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Rise and Run / Walk 5k

Sat April 12, 2025 Columbia, SC 29212 US Directions

Events

Rise & Run 5K

$35 $30 8:00AM EDT Price increases after January 31, 2025 at 11:59pm EST

Kids Fun Run with Easter Egg Hunt

$20 9:30AM EDT Registration ends April 12, 2025 at 11:59pm EDT

Rise & Walk Only 5K

$30 8:00AM EDT Price increases after January 31, 2025 at 11:59pm EST

Virtual Rise & Run/Walk 5k

$35 Registration ends April 12, 2025 at 7:00am EDT

Place

5605 Bush River Rd
Columbia, SC US 29212

Description

Join us on Saturday, April 12, 2025, at the beautiful Saluda Shoals Park for the Rise & Run 5K. This inspiring event will take place on a fast, flat, and scenic closed course, giving participants the opportunity to achieve personal bests while soaking in the natural beauty of the park. More than just a race, it’s a celebration of Easter, a movement for mental health awareness, and a chance to bring hope to those struggling with anxiety and depression. The event is hosted by Forever Changed Ministries.

 

Event Details:
5K Race: Starting at 8:00 AM, the race features a fast, flat, and scenic closed course, perfect for runners and walkers of all ages and fitness levels.
Kids' Fun Run with Easter Egg Hunt: Beginning at 9:30 AM, this fun-filled activity allows everyone to participate in the 5K and still enjoy Easter festivities with their families.
Together, we’ll celebrate Easter and the Resurrection, reflecting on the hope and renewal this season brings.

 

Packet Pick-Up:
Friday, April 11: Packet pick-up will be held at Fleet Feet in Irmo, located at 945 Lake Murray Blvd, Suite A, Irmo, SC 29063, from 11:00 AM to 6:00 PM. Receive a 10% discount from Fleet Feet.
Saturday, April 12: Race day on-site packet pick-up will begin at 7:00 AM at Saluda Shoals Park.

 

Why Participate:
💸 Proceeds from this event will help fund the completion of impactful films in the Sound Mind Series, which focus on mental health topics such as anxiety and depression. These films aim to inspire understanding, reduce stigma, and provide hope and healing to individuals and families.

 

🧠 Whether you’re running for a cause, walking for awareness, or simply joining us to support mental health initiatives, this event promises to be both memorable and meaningful. Be part of this life-changing event as we celebrate Easter, raise awareness for mental health, and inspire hope in our community. Whether you join us in person or participate virtually, your support makes a difference.

 

Sign up today and make an impact that lasts a lifetime!

 

🎥 Learn more about our mission and the Sound Mind Series by visiting our website at www.ChristianTestimonies.org.

 

☀️ Rain or shine: The race will take place, and there will be no refunds.

 

❤️ If you would like to volunteer, please contact ForeverChangedJo@gmail.com.

 

🤝 If you would like to be a sponsor, please contact KimjWegner@gmail.com.

 

 

Race Contact Info

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