This program is open to women of all fitness levels, from Walkers to Advanced Runners. It is a good way to get started into walking/running, or if you're currently a runner, to improve your pace and learn valuable information to maximize your performance.
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Registration Fees: $35 through midnight June 27, 2022
$40 June 28- July 25, Registration closes midnight July 25, 2022
Registration includes: WRWM EXPO, Monday night training sessions, WRWM technical t-shirt or tank and participation in the Graduation 5K
WRWM Graduation 5K: Saturday, September 10, 2022 8AM
EXPO: Monday June 27, 2022, 5-7pm, Shelby Farms Pavilion #7
First Training Session: Monday, July 11th, 2022
Memphis Runners Track Club (MRTC) is proud to support women and running by hosting the 2022 Women Run/Walk Memphis training program (2010 RRCA Beginning Runner's Program Winner) with groups for Walkers, Beginning, Intermediate and Advanced Runners, ending with the Graduation 5K for participants only on Saturday, September 10, 2022, 8am.
The 'Graduation' 5K will be held Saturday, September 10th, 8am at Hope Church, located at 8500 Walnut Grove Rd, Cordova, TN 38018
This race is open only to women who have registered for and completed the training program.
Please note that event communication will be via email, Facebook, and posted to this site. If you include an email address on your registration and do not receive updates PLEASE CONTACT US.
Some business firewalls and/or spam filters will block our emails; MRTC and WRWM are not responsible for failure to receive our updates.
If you have any questions about this Program & 5K, click the button below.
EXPO: Monday June 27, 2022, 5-7pm, Shelby Farms Pavilion #7 - (see map below)
The Expo is a great opportunity to meet and greet other participants and your coaches and register for the program. You can also pick up your program shirt at the Expo and visit the sponsors' booths for great deals!
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