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DRC SMART RUNNING SERIES - "PRE-HAB FOR INJURY PREVENTION" MEMBER EVENT

Mon June 10, 2024 Dallas, TX 75231 US Directions

Events

Smart Running Series Member Event: "PreHab for Injury Prevention"

$0 6:00PM CDT - 8:00PM CDT
45 spots left. Registration ends June 10, 2024 at 7:59pm CDT

Place

Dick's Sporting Goods
9358 NORTH CENTRAL EXPRESSWAY
Dallas, TX US 75231

Description

Members-Only Event: Pre-Hab for Injury Prevention

Let's get together on June 10th and learn about injury prevention for runners. 

 

Learn about the most common injuries for runners, what causes them, risk factors, and how to prevent them. Physical therapy experts Alex Villagrana, PTA and Natalie MacDougall, PT, DPT from Athletico will take us through the details of common runner injuries and prevention strategies including specific techniques for stretching and strengthening. You will leave with a game plan for avoiding injury and maintaining healthy running.

 

Details:

  • Monday evening, June 10

  • At Dick's Sporting Goods - 9358 N Central Expy at Park Lane, Dallas, TX 75231

  • 6:00-7:00 PM CST - snacking, socializing, and shopping with special DRC discount

  • 7:00-8:00 PM CST - presentation by Alex Villagrana and Natalie MacDougall, Athletico Physical Therapy 

  • Complimentary healthy appetizers and tea served

 

Please bring a friend; your guest is not required to be a DRC member.

Race Contact Info

If you have any questions about this race, please contact the race director at

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