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DRC SMART RUNNING SERIES - "FUEL FOR YOUR BEST RUNNING" MEMBER EVENT

Thu February 29, 2024 Dallas, TX 75205 US Directions

Place

Luke's Locker
3046 Mockingbird Ln
Dallas, TX US 75205

Description

Members-Only Event: Fuel For Your Best Running 

Let's get together on February 29th and learn about running nutrition. 

Learn how to fuel your running with smart nutrition at the next Smart Running Series event. Sports Dietician, Maria Herr, will walk us through how nutrition can have an impact on your running performance and offer guidelines for optimal nutrition for runners. You'll learn about optimal daily nutrition for runners including meals and snacks, and the best way to fuel before/during/after a race or long training run. Maria will also cover best practices for hydration, how to avoid GI distress, and sweat/salt loss considerations. Take home a sample energy gel or chew to try out on your next run, compliments of Luke's Locker.

Details:

  • Thursday evening, February 29

  • At Luke's Locker - 3046 Mockingbird Ln, Dallas, TX 75205

  • 6:00-7:00 PM CST - shopping, snacking, and socializing; store will be open after hours for our event with special DRC promotions

  • 7:00-8:00 PM CST - presentation by Maria Herr, Nutriworks 

  • Complimentary healthy appetizers and tea served

Thank you to our event sponsor Luke's Locker!

Please bring a friend; your guest is not required to be a DRC member.

Race Contact Info

If you have any questions about this race, please contact the race director at

Directions

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