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7-Day Self-Care Challenge TEST

Sun September 13 - Sun September 20 Henrico, VA 23238 US

Race Website

Additional race information can be found at http://www.ckgfoundation.org.

Place

9700 Gayton Road
Henrico, VA US 23238

Description

September is National Self-Care Awareness Month

During the week of September 13 – 20, 2020 the Cameron K. Gallagher Foundation challenges you to prioritize at least one activity per day that promotes your own mental wellness.

In today’s busy and unpredictable world self-care is all too often shoved to the bottom of the priority list. Truthfully, it belongs at the top. It is far better to show up as a healthy, focused, well-nourished and well-rested individual than to muddle through our many responsibilities at a fraction of our potential. Your friends, your family, your peers, your teammates and yes, your baristas will thank you for taking on the self-care challenge.

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