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SuperH 5K Run, Walk and Wheel

Sun September 14, 2025 Mc Lean, VA 22102 US Directions

Events

5K

$35 8:00AM EDT Price increases after July 31, 2025 at 11:59pm EDT

5K for MedStar Employees

$35 8:00AM EDT Price increases after July 31, 2025 at 11:59pm EDT

Wheelchair 5K

$35 8:00AM EDT Price increases after July 31, 2025 at 11:59pm EDT

Handcycle 5K

$35 8:00AM EDT Price increases after July 31, 2025 at 11:59pm EDT

Recumbent Bike 5K

$35 8:00AM EDT Price increases after July 31, 2025 at 11:59pm EDT

Fun Run (untimed)

$25 8:00AM EDT Registration ends September 14, 2025 at 8:10am EDT

Virtual 5K/Fun Run

$45 Registration ends September 14, 2025 at 8:10am EDT

Place

Onelife Fitness Tysons
8250 Greensboro Dr.
Mc Lean, VA US 22102

Description

Run, Walk, & Wheel a 5K and show support for the MedStar NRH Adaptive Sports athletes!!  Whether it's your first 5K, or you are trying to set your personal best, join us! 


When:
Sunday, September 14, 2025
8:00 am

Where:
We will host our live event at OneLife Fitness Tysons (8250 Greensboro Dr. McLean, VA 22102). Or runners/walkers/wheelers have the option to participate in any location and record and report their results within a week's time. Athletes will have the opportunity to put their disciplined training to use, with the added convenience of competing their race mileage right where they are.

Highlights:
SuperH is also creating challenges and activities throughout the virtual race week to make the event fun and engaging. Details will follow and be on their social media networks and website.

What we support:
Your participation supports the Adaptive Sports programs at MedStar National Rehabilitation Network, which helps children and adults with physical disabilities to pursue healthy, active lifestyles through recreational and competitive sports. 

Registration Fee:
5K Adult: $35 through July 31
                $40 August 1 - September 10
                $45 September 11 - September 14 (race day)
5K 13 & Under: $25 through July 31
                          $30 August 1 - September 10
                          $35 September 11 - September 14 (race day
Fun Run:  $25 through September 14 (race day)               

Virtual: $45

Virtual participants can run, walk or wheel anytime and anywhere up until September 14 and promote their times and distance on Instagram and Facebook with #SuperH2025. Race packets will be mailed for Virtual participants. 

Online registration will remain open through Race Day. All registrations must be done online. 

Swag: A commemorative short sleeve cotton race shirt.

Packet pick up will be at the race site, OneLife Fitness (8250 Greensboro Dr. McLean, VA 22102) Sunday, September 14 starting at 6:45 am. 

If you are interested in volunteering with our event, please click here

Make a philanthropic gift to help our athletes! Click Here

Check us out on social media!
Instagram: @adaptivesportsNRH
Facebook: @NRHAdaptiveSportsandFitness
Super H Facebook: @SuperH5K

Race Contact Info

If you have any questions about this race, click the button below.

Directions

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