Events
RTC Track Clinic by Sponsor Active Recovery & Performance
Place
Richmond, VA US 23235
Description
Join us on 7/23/24 as we learn from Sponsor Dr. Rob Green of Active Recovery & Performance at this special track clinic at Trinity Episcopal School.
If you're looking for that extra gear and a strong "final kick" to take your triathlon run to the next level, come find out how track & speed workouts can get you there! Dr. Rob Green from HUB Training will lead a special RTC track workout that you won't want to miss!
This event will be held at Trinity school track, where the weekly RTC Track Workouts take place. Dr. Green will cover run specific drills and a simple, low time-consuming, dynamic warm up to do before running - so important for prepping the body for hard work, and for injury prevention.
The intro and warmups start at 5:45 pm and will last about 30 minutes, then Dr. Green will lead a track workout from 6:15 pm -7:15 pm
Location: 3850 PITTAWAY DR, RICHMOND VA 23235-1099
Race Contact Info
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