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Red River Road Runner Learn to Run! Classes

Thu March 28 - Mon May 20 Shreveport, LA 71104 US Directions

Place

Betty Virginia Park for Beginner Class. Walker Park, Bossier for first Advanced Class
Shreveport, LA US 71104

Description

Welcome to the Spring sessions of Learn to Run! for Red River Road Runner members. Members receive a $12 discount off the $42 registration fee. This discount is applied at checkout for those registered for membership on this site. If you have not yet renewed your membership for 2024 you will be prompted to do so at check out. When you attend 5/8 of the sessions, you will be eligible to receive a code for a free Summer Fun Run Series (value $30). If you have any problems with registration, please contact two.stretch@yahoo.com 

The “Learn to Run!” Advanced Level Program is 8 weeks of classes on Thursdays from March 28 to May 16, 2024 from 5:45-6:45 p.m.  This class is designed to assist experienced runners improve their speed and endurance during the eight weeks. Suggested entry level is a base of 9 miles/week and the ability to run 2 miles without stopping or with minimal walk breaks. The first class will be held Thursday, March 28th at 5:45 p.m. at Walker Park by Brookshire Grocery Arena (Formerly known as Century Link) in Bossier City. Classes will be held at a variety of locations.

The “Learn to Run!” Beginner Level Program for runners and walkers is 8 weeks of classes on Mondays from April 1 to May 20, 2024 from 6:00-7:00 p.m. This class is designed to prepare a beginning or returning runner or walker to complete a 5K at the end of eight weeks. The first class will be held Monday, April 1st @ 6 p.m. at Betty Virginia Park, 3901 Fairfield Ave, Shreveport, LA 71106 with training starting inside the park.  

The graduation run for the classes is Mudbugs Madness on Friday, May 24, 2024. Participants can register for this separately https://runsignup.com/Race/LA/Shreveport/MudbugMadness5k

 

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