Headphone Use
The use of personal music devices is strongly discouraged at this race. To enjoy all that our program has to offer and for the safety of all participants, we encourage a headphone-free environment during the running of our events.

We believe your training experience and those around you will be greatly enhanced by leaving the headphones at home or in the car. Running headphone-free allows opportunities to develop camaraderie with your fellow runners and to enjoy everything the program has to offer. Plus, volunteers will be on course cheering you on and providing directions.

Runner safety has always been, and will continue to be, a top priority for our event. Please be mindful of the other participants and respect the race personnel to ensure a safe and enjoyable race for everyone.

Baby Jogger and/or Strollers
Strollers or baby joggers or similar devices may start in a position where they do not impede faster runners or walkers. Participants planning to push a child in a stroller are required to declare this at the time of registration and add the child’s name to the race waiver coverage, accepting responsibility for injury up to the death of the child. 

Roller Skates and Bicycles
Roller skates and bicycles are strictly prohibited for the program and 5k.

Dogs
While leashed pets are allowed at Bonnet Springs Park, no dogs or pets are allowed during the race or in the start/finish line area of the race. Athletes with service animals should contact the planning team for accomodations on race day.