DUATHLON
Sprint Duathlon
2mi. run, 20k bike, 5k run
For those who prefer to keep their feet dry, the Duathlon offers an exhilarating alternative:
Starting under the duathlon start flag which will be just in front of the finish chute and transition area, participants will begin with a run. You will head straight down Lakeshore drive to the 1 mile mark/aid station. Turnaround and head back into transition meshing in with the swimmers coming up from the beach.
Next, cyclists will complete the sprint bike course out to the state park and back.
The concluding leg involves following the sprint 5k course, pushing through to the finish line to complete the thrilling duathlon challenge.
