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The Fred Running Relays are a 200-, 100-, and 50- Mile Team Relays along the White Pine Trail in West Michigan. Michigan boasts the #1 trail state in the nation with over 12,500 miles of trails (not including water trails!). The White Pine is a signature trail connecting Grand Rapids to Cadillac. The Fred Relay runs the 100 miles up AND back while the Ed starts in Cadillac and ends in Grand Rapids. Lastly, our "intro race", the Lena is a 50-mile race from Big Rapids to Grand Rapids.
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