Fred Running Relays -- Fred 200 Mile, Ed 100 Mile and Lena 50 Mile Relays

Fri August 6 - Sat August 7 2021
Sign Up Donate
Sign Up Donate

Can you do it? With FRIENDS you can do anything!

Start the journey!

Ready for a challenge?

200 miles?
100 miles?
50 miles?

Sign Up Now!

You've never had so much fun!

You know you want to!

Registration Opens Dec 1, 2020

The Race is ON!

The Relays

The Fred Running Relays are a 200-, 100-, and 50- Mile Team Relays along the White Pine Trail in West Michigan. Michigan boasts the #1 trail state in the nation with over 12,500 miles of trails (not including water trails!). The White Pine is a signature trail connecting Grand Rapids to Cadillac. The Fred Relay runs the 100 miles up AND back while the Ed starts in Cadillac and ends in Grand Rapids. Lastly, our "intro race", the Lena is a 50-mile race from Big Rapids to Grand Rapids.

Countdown to Race Day

Registration Donate

Share on Social Media

Fred 200 Mile Running Relay - 12 person Crew

$1,020 08/06 - 08/07 6:30AM EDT - 6:00PM EDT Price increases after February 27, 2021 at 11:59pm EST

Fred 200 Mile Running Relay--9 Person Crew

$765 08/06 - 08/07 10:00PM EDT - 6:00PM EDT Price increases after February 27, 2021 at 11:59pm EST

Fred 200 Mile Running Relay -- 6 Person Crew

$510 08/06 - 08/07 6:30AM EDT - 6:00PM EDT Price increases after February 27, 2021 at 11:59pm EST

Ed 100 Mile Running Relay -- 6 Person Crew

$510 08/06 - 08/07 10:00PM EDT - 6:00PM EDT Price increases after February 27, 2021 at 11:59pm EST

Ed 100 Mile Running Relay -- 3 Person Crew

$255 08/06 - 08/07 10:00PM EDT - 6:00PM EDT Price increases after February 28, 2021 at 11:59pm EST

Lena 50 Mile Relay -- 6 Person Crew

$390 08/07 6:30AM EDT - 6:00PM EDT Price increases after February 28, 2021 at 11:59pm EST

YOUTH Lena 50 Mile Relay - 11 Person Crew

$390 08/07 6:30AM EDT - 6:00PM EDT Price increases after February 28, 2021 at 11:59pm EST
Race Info About the Relay Fred Relay - 9 person YARD Crews Ed Relay - 3 person CINDER Crews Find A Participant Volunteer
Event Info Crew Manual Fred Relay - 6 person WRECKING Crews Lena Relay - 5 or 6 person BOOMER Crews Donate
Sign Up Fred Relay - 12 Person YARD Crews Ed Relay - 6 person GRUNT Crews Lena Relay - Youth Loco Crews Refund Policy

Interested in Learning More?

We will contact you with more information about our race.

We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy. If you continue to use this site, you consent to use all cookies.