Rhonda Walker Foundation | 15th Annual Give and Get Fit Movement

8 am -  Welcome from Rhonda Walker 
8:30 am - 11 am - 5K/10K Walk/Run; Health Fair on the Detroit Riverwalk

All Day - Choose your own route and start time for your 5K

We are excited to welcome yoga back to Give and Get Fit for those who don't want to walk or run. Back for the third year, our featured fitness class will be a fun morning yoga class with Welcome Home Yoga & Wellness. Join Welcome Home Yoga and Wellness co-founders Robyn Childers and Melissa Childers for our great morning of health and wellness.

Choose your favorite place to walk or run and share your pictures with the Rhonda Walker Foundation Community of Supporters to empower inner city teen girls in Detroit!.

All registered participants will receive a medal. 

Set up your own fundraising page to raise additional funds in support of the Rhonda Walker Foundation! You can upload a photo, write a personal story, set fundraising goals and invite your friends and family to donate in support of your run or walk! You will also receive a custom url address you can use to promote your page! We encourage all participants to become a Champion for our RWF Teens by fundraising $250 to support our Girls into Women Program!

The top fundraiser will receive a Give and Get Fit gift bag filled with goodies and recognition with an award during the ceremony!

How to Create a Personal Fundraising Page
How to Manage a Personal Fundraising Page

Teams aren’t just limited to family members! Groups of friends, coworkers, community and civic organizations, towns, and even whole schools have found that banding together is an effective way to increase the amount of money they can raise for the Rhonda Walker Foundation! By officially registering your team online you will now have access to powerful recruitment and fundraising resources. Awards will be sent to teams after the race for the following categories.
- Has the most team members (Valor Award)
- Has the most team spirit (Spirit Award)
- Raises the most funds (Champion Award)

How to Create/Join a New Team
How to View/Manage a Team

RWF Alumna, Jordanne is a graduate of Renaissance High School where she maintained a 4.2 GPA. As an honor student, Jordanne received the Science and Engineering Fair of Metropolitan Detroit Green Award, National African American Recognition Award from the College Board, the Perfect Attendance Award and was an honor student all four years of high school. In addition to RWF, she was an active member of Midnight Golf, the Detroit Pre-College Engineering Program and the Fashion Club. Jordanne currently attends the University of Michigan where she is studying Aerospace Engineering.

“A significant lesson I have learned from the RWF organization is that it is important to take risks ad do things outside of your comfort zone in order to grow as a person. RWF has helped me to become more confident with myself, to get comfortable speaking in front of crowds and meeting new people.”

Jordanne, RWF Class of 2024

Sign Up to be a Give and Get Fit Sponsor. See your company logo on event signage and get an exhibitor booth (optional) or be a part of our Health and Wellness Fair by signing up to be an exhibitor.  

Learn more about sponsor opportunities at https://rhondawalkerfoundation.org/events/2025-2/15th-annual-give-and-get-fit-5k-10k/

Click the icon below to download the attached PDF.