Rhonda Walker Foundation hosts the fifth annual Give and Get Fit health and wellness event on Sunday, July 26, 2015 at 8AM at Detroit Riverfront Rivard Plaza. Each year, this event has brought together hundreds of health-conscious metro-Detroiters for a fun-filled morning of fitness. Enjoy our amazing health fair and your choice of a 5K/10K run/walk or yoga and pilates classes! All participants will receive a performance shirt!
Proceeds benefit Rhonda Walker Foundation's five year Girls into Women career and personal development program to empower inner city Detroit teen girls toward becoming strong, confident, successful and moral future leaders. Learn more at RhondaWalkerFoundation.org.
Same day registration opens at 7AM on race day!
1340 East Atwater
Detroit, MI US 48207
7AM | Race Registration, Packet Pick-up and Health Fair
8AM | Warm-up with Run this Town
8:30AM | Race Begins/ Yoga and Pilates Begins
9:30AM | Cool Down with Run this Town
9:40AM | Award Ceremony
11AM | Event Ends
Limited parking is available at the Detroit Riverfront Rivard Plaza. Additional parking is available on the street or in the Beaubien garage, located off of Beaubien between Jefferson and Atwater.
Set up your own race fundraising page to raise additional funds in support of the Rhonda Walker Foundation! You can upload a photo, write a personal story, set fundraising goals and invite your friends and family to donate in support of your run or walk! You will also receive a custom url address you can use to promote your page! For additional information, check out the links below!
Teams aren’t just limited to family members! Groups of friends, coworkers, community and civic organizations, towns, and even whole schools have found that banding together is an effective way to increase the amount of money they can raise for the Rhonda Walker Foundation! By officially registering your team online you will now have access to powerful recruitment and fundraising resources. Team awards will be provided to the team who raises the most funds, the team who has the most people and most creative team name.
How to Create/Join a New Team
How to View/Manage a Team
Our race course begins and ends at the Riverfront Rivard Plaza and winds through Milliken State Park, along the river and on the Dequindre Cut.
Awards will be presented to the overall top female and male finishers in the 5k and 10k as well as the first place female and male finishers in each age group: 9 and under, 10-13,14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80 and older.
Not interested in running? Join us for our 20 minute sample classes from 8:30AM - 9:30AM!
8:30AM: Jabs Gym presents Boyo, a high intensity boxing and yoga fusion providing a full body workout like nothing you have ever experienced!
8:50AM: Urban Solace's "Gentle Flow" Yoga is an energizing practice style designed to introduce Give & Get Fit participants to the functional fitness benefits of yoga (strength, balance, and flexibility).
9:10AM: Body Pure’s Pilates class is a series of exercises to strengthen and lengthen muscles with a focus on the core!
Bring your own yoga mat.
If you have any questions about this race, click the button below.Questions?
Share our race poster with family and friends!