Sat March 14, 2020 East Lansing, MI US 48824 Directions

5k Run

$30 10:00AM EDT Price increases after March 7, 2020 at 11:59pm EST

5k Run - MSU Students

$25 10:00AM EDT Registration ends March 12, 2020 at 12:00pm EDT

5k Walk

$30 10:00AM EDT Price increases after March 7, 2020 at 11:59pm EST

5k Walk - MSU Students

$25 10:00AM EDT Registration ends March 12, 2020 at 12:00pm EDT

5k Roll

$30 10:00AM EDT Price increases after March 7, 2020 at 11:59pm EST

5k Roll - MSU Students

$25 10:00AM EDT Registration ends March 12, 2020 at 12:00pm EDT
542 Auditorium Rd
East Lansing, MI US 48824

The Tower Guard class of 2000 founded the Shamrock 5k Run – Walk – Roll as an annual event to raise funds for the Resource Center for Persons with Disabilities. This year we carry on the tradition and are hosting the 20th Annual Shamrock 5k on March 14, 2020 at 10:00 am at the MSU Auditorium, located on the Michigan State University campus in East Lansing, Michigan.

Tower Guard is a sophomore honor society dedicated to assisting students with disabilities at Michigan State University by reading and transcribing textbooks and exams, assisting with class and laboratory work, and providing campus orientation, among many other things. We volunteer under the direction of the RCPD, which functions to provide technical assistance, auxiliary services, and training to our volunteers and students with disabilities.

Team pricing available - Form a team of 10 or more people and receive $5 off per participant. Details below.

Family pricing available - Sign up 3 or more people from the same household, at the same time, and save $3 per participant.  (not valid for MSU Students)

See below for details on how to get 50% off your registration fee!

We hope this race will be the biggest and best Shamrock 5K yet! The 5K committee has been hard at work organizing the details that will make the atmosphere fun for participants of all ages and abilities: you can look forward to music, complimentary food and drinks, hundreds of dollars worth of raffle prizes from local businesses, and an appearance by Sparty (dependent on March Madness scheduling)! Everyone receives a Shamrock Run - Walk - Roll T-shirt and qualifies for raffle prizes just by registering for the race. Best of all, because of the awesome fundraising efforts of our committee, almost every dollar of your registration fee goes straight to the RCPD!

We look forward to seeing you at the 20th Annual Shamrock 5K!

The race will be professionally timed by the Michigan Running Foundation. Results will be posted during the race and online at

Team Competition

Get the word out to your friends about this great race! Create a team of 10 or more people and each person will save $5 on their entry fee. AWARD for the largest team!

During registration either Create a New Team or Join an existing team. The first 9 members of the team will be refunded $5 once the 10th member joins. Members 10+ will automatically receive $5 off their registration.

Donate and SAVE!

Donate $50 and you'll get a 50% discount on your registration fee!  (50% discount valid until the price increase after March 7th and then it's a $15 discount off your entry fee, $12.50 discount for MSU Students) Donate $25 and you'll save $5 off your entry fee.

Steps how to receive a discounted entry with a donation:

1. Choose Sign Up and follow the steps to register for the race

2. You will be routed to the Donation page during registration, choose the $50 or $25 donation level

3. Your discounted entry will be reflected in the cart during checkout.

* Please note if you go to the donation page first and enter the donation the discount will not be applied for a free entry. You must register by choosing Sign Up first. 

All proceeds from this event go to the Resource Center for Persons with Disabilities on campus.

Help a great cause, have fun, and go for a run!

Race Day Details

Be prepared for this to be a big event – we’re hoping to have over 500 participants this year – and the more the merrier! Spectators encouraged to cheer our participants on!

Race Day Registration - On-site registration will begin at 8:30 a.m. Race day registration is $35. T-shirts not guaranteed (but we should have plenty!)  Packet pick-up is available beginning at 8:30 a.m race day morning.

Post Race Snacks - We will also provide post-race snacks and water for all participants, including bananas, apples, and Kind bars! Yum!!

Course - The race will be starting at the MSU Auditorium, which is located across the street from Bessey Hall. The course will travel throughout campus and even pass by Beaumont Tower! This family-friendly atmosphere is going to be exciting for people of all ages, and we welcome family/friends wishing to spectate. The more people cheering and dancing with Sparty the better!

Awards - We will be holding an award ceremony in 108 Bessey (across from Auditorium) around 11:30 am. or as early as possible, once all participants have finished the race and results have been tabulated. Medals will be given to the top two participants in each age group for each gender (0-14, 15-19, 20-24, etc.) and overall male and female winners. We will also be announcing the raffle prize winners at this time. 

Parking - We have designated two parking lots which are the closest proximity to the MSU Auditorium (start of the race) and have used orange arrows to point them out on the campus map seen below. Ramp 2 is located behind Bessey Hall and Lot 9 is located next to Giltner Hall; both of which are less than a 5 minute walk from the Auditorium. 

Packet Pick-Up

You are welcome to pick up your packet at Playmakers in Okemos (just 1.5 miles east of campus) on Friday, March 13th from 5-8 p.m. to streamline the process. We encourage local participants to take advantage of this opportunity, with the anticipation of Saturday morning being very busy. Packet pick-up is also available beginning at 9:00 a.m race day morning.

Raffle with GREAT prizes!

Thanks to the fundraising efforts of the 5K committee and the generosity of local businesses, we have tons of raffle prizes to give away!  This year, you will receive a raffle ticket in your race packet. Make sure to bring them on race day! You can choose which you’d like to enter for by putting your tickets in the appropriate jar at the raffle table. If you want to increase your chances, or family members not racing would like to participate, extra raffle tickets will be available for purchase at 1 for $1, 6 for $5, 15 for $10, and 35 for $20.

Raffle prize winners will be announced during the award ceremony in 108 Bessey Hall after the race.

Remember, all the money raised from the raffle goes straight to the RCPD!

This race is endorsed by and part of the Michigan Fitness Foundation Challenge. The challenge encourages Michiganders to engage with events that promote physical activity, health and wellness. You will receive a FIT point for every endorsed event you participate in or volunteer for from January 1st until December 31st. Points earn cool swag and a chance to win a Grand Prize! To sign up and learn more click HERE. There is no cost to this challenge.

Race Contact Info

If you have any questions about this race, click the button below.


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