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World Run Day 5k/10k Training Program

Thu September 15 - Sun November 6 Kalamazoo, MI 49007 US Directions

Events

Place

Gazelle Sports Kalamazoo
214 S. Kalamazoo Mall
Kalamazoo, MI US 49007

Description

We've designed this 8 week 5k training program for beginner runners, and runners returning from hiatus.

Our 8 week 10k training program is designed for runners who are looking to increase their distance, runners experienced in the 5k ready to challenge themselves with a 10k, and runners returning from hiatus with some fitness under their belt.

This program also serves as a great introduction to trail running, as the Saturday group runs will be at rotating trail locations throughout the Kalamazoo/Portage area! The program provides participants with benefits including educational clinics and experienced coaches who are able to assist you at an individual level. Our program is sure to get you to the finish line in a fun and supportive group atmosphere! This program prepares runners for the Dirty Herd World Run Day Trail Run on November 6, 2016.

**Participants signing up for the 10k training program should be able to run 2 miles comfortably at the start of the program. **

Information Night 6 pm | Thursday, September 1, 2016

Join us at Gazelle Sports Kalamazoo for the training program information night and kick off! Learn more about the program and have the opportunity to have your questions answered.

**Gazelle Sports Kalamazoo is located at 214 S. Kalamazoo Mall, Kalamazoo, MI 49007 **

8 Week Training Program

Training starts Thursday, September 15, at Gazelle Sports Kalamazoo

Group trains
6:00 pm | Thursdays at Gazelle Sports Kalamazoo
8:00 am | Saturdays at rotating trail locations

Why train with us? We provide:
• Special focus on beginners!
• Low participant to coach ratio
• Gazelle Sports wicking shirt
• Training schedule
• Educational clinics

Race Contact Info

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Directions

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