Prove It 5k & 10k

Sat September 7, 2019 Milford, MI US 48380 Directions


10:10AM EDT
No Frills Option

5k - Economy Package

10:10AM EDT


8:30AM EDT
No Frills Option

10k - Economy Package

8:30AM EDT
Race Website

Additional race information can be found at

GM Milford Proving Ground
3399 General Motors Rd
Milford, MI US 48380

We are on year four of this truly unique event.  We will again be teaming up with The Chevy Running Club and The General Motors Proving Ground, for the fourth installment of the Prove It 5K and 10K! You heard right! Not only will there be our usual 5K this year, but we are also adding a 10K

Think you've got the fastest 5k or 10K around? Put your money where your mouth is and come race on the test track at the World Famous GM Milford Proving Ground!  We will be running on the beautiful and technical Milford Road Course (we don't think anyone will be breaking the course record as cars fly on this course at speeds well over 100 MPH!). Prove that you are as fast as you say you are with our one-of-a-kind age and gender graded running race on this historic automobile test track.  While Trivium has many fast, flat courses to get a PR, this USATF certified course is a bit more challenging!

Think you have what it takes to complete both the 5K and 10K?   Race in the Double Event and not only will you get a finishers medal, but also a commemorative stainless steal pint glass!

Megal Medal Series
Prove It 5K and 10K is again a part of the Trivium East Michigan Medal Series! If you complete all events in the medal series you will earn a "finishers" medal to complete the series!  Check out what the Mega Medal Series will look like at the end of December!


Race Day: Saturday, September 7th, 2019

  • 7:00am - 8:20am and 8:40am -9:35am (5k only): Packet pickup at event location
  • 8:20am: Pre-race meeting
  • 8:30am: 10K Race Start
  • 10:00am: 10K Course cut-off
  • 10:10 am: 5K Race Start
  • 11:00am:  Awards
What's Included With Registration

Regular Registration:

  • Custom race shirt (Men’s and Women’s sizing) – Shirts only guaranteed for registrations made by within  10 days of race day
  • Post race food and drinks
  • Live results
  • Free race photos posted on Facebook
  • Unique awards
  • Bag Check location near start line. No need to run back to your car!
  • 2019 Mega Medal Series finishers medal - The Prove It races will be the fourth race in the Trivium Southeast Michigan Mega Medal Series in 2019!  All six medals will magnetically connect to create one giant  3-D medal!  This years medal will make the famous Giant Uniroyal Tire! To see all of the medals click here

Economy Registration:

  • Post race food and drinks
  • Live results
  • Free race photos posted on Facebook
  • Unique awards
  • Bag Check location near start line.  No need to run back to your car!

Parking will be available in the lot in front of Building 104 (see map linked below) and is about a half mile walk from the race start/finish line. Please keep this in mind when planning travel. There will be volunteers helping you find a parking spot. Please plan on traveling as a group to reduce the number of parking spots needed.

Parking Map

  • Finishers medals will be given to all finishers!
  • Look closely at awards because this is different than in most races - Awards will be given to the top 20 overall in BOTH the 5K and 10K based on age graded results.
  • Awards will be given to the top male and female in each of the following age groups based on normal time (not age graded with the top 20 overall removed from the standings): 6-9,11-14,15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+.
  • There will be awards for the top overall Male and Female in each age group for the double 5K and 10K!
Race Contact Info

If you have any questions about this race, click the button below.


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