5k Event Details
This is truly a unique opportunity. Athletes in both races will have a chance to run on the High Performance Test Track at the GM Milford Proving Ground. This course is not for the faint of heart. 5K athletes will complete one lap of the twisting, turning, hilly 5K course. Athletes will have access to one aid station on course and the course will be extremely well marked. Strollers are allowed on the course and walkers are welcome. This is the USATF Certified Course Map.
And if you really want to Prove It? Run the 10K, line up again, and run one more lap in the 5K for a total of 675' over 15K for the ultimate challenge! Think you're too fast for this course? They regularly drive 100+ mph on the Proving Ground. How fast can you do it?
Schedule
7:00am-8:20am and 8:40am-9:35am (5k only): Packet pickup at event location
7:00-11:00 am: Gear check, staffed by Fleet Feet Southeast Michigan Ambassadors
8:20am: Pre-race meeting
8:30am: 10K Race Start
10:00am: 10K Course cut-off
10:10 am: 5K Race Start
11:00am: Awards
11:10am: 5K Course cut-off
Course Limits
10K: 90 minutes, 14:30/mile average pace
5K: 60 minutes, 19:21/mile average pace
Course Map
This is a course map on Strava. You can view the course and elevation, as well as download a GPX file from this link to use with your running watch.
Course Records
