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Location: Williamston, MI US 48895 Directions
Type: Run or Run/Walk, Run Only
Place
300 N Putnam St
Williamston, MI US 48895
Events
Event Time Price Details
5k Run/Walk
Time
9:30AM EDT
Price
$30
Registration Opens December 31, 2018 at 12:00am EST
10k Run
Time
9:30AM EDT
Price
$30
Registration Opens April 23, 2019 at 9:53am EDT
5k Gone Bad
Time
8:00AM EDT
Price
$30
Registration Opens June 5, 2019 at 4:46pm EDT
Kid’s Fun Run
Time
10:30AM EDT
Price
$15
Registration Opens June 5, 2019 at 4:46pm EDT
Description

ONLINE REGISTRATION IS NOW CLOSED - YOU MAY REGISTER AT THE PARK FRIDAY FROM 6PM - 8 PM OR THE MORNING OF THE RACE!!

In our Seventh Year of hosting, (the formerly All Feet No Hands 5k) has now become the Weekend Survival Kits Race Series!  In addition to the chip-timed 5k and 10k run/walk we also have a 5k Gone Bad and Kid Fun Run!  All runs will provide a very scenic look of Williamston, while helping fight hunger among Elementary-age kids in Ingham, Clinton, Eaton, and Livingston Counties.  Bella Canvas Long-Sleeve shirts, Prizes, DJs, Williamston Sport & Spine, refreshments and a fun SUPERHERO theme are just a few EXCELLENT reasons to participate in one of the FOUR races the morning of the 15th! Please come out and GIVE HOPE TO HUNGRY KIDS!  

Packet pickup at McCormick Park the night before from 6-8pm as well as at McCormick Park the morning of the races starting at 7:00am.

Proceeds will go to: Weekend Survival Kits -    mobilizing communities to provide food on the weekends to children in grades K-5 who may otherwise go hungry, ultimately helping remove barriers to academic success

Course: Start & End in McCormick Park for all races.  5k Gone Bad and WSK 5k Run/Walk – Race Route will take you North on Putnam, East on Mitchell Rd., South on Vanneter, over the foot bridge and West down High St. WSK 10k - Race Route will take you North on Putnam, East on Mitchell Rd., North on Vanneter, East on Moyer Rd., South on Harris Rd., West on Rowley, South into the Elementary school over the foot bridge and West down High St.  Please see Race Route for more information.

Kid’s Fun Run: This fun event for kids 12 and under will be roughly 0.67 miles (2 laps around McCormick Park) with 4 “challenging” stations along each lap.  The stations will include FUN-ctional movements which will be announced a few days before the event!  All participants will receive a t-shirt, and SUPER COOL SUPERHERO SWAG!!

Optional:  Kid Mile Run

5k Gone Bad

This is a true 5k (3.11 miles) with a TWIST!! You will be required to run the entire course with added CrossFit programming along a very scenic route in Williamston, MI. There is an Rx and Scaled option for this event.  The Challenges for the 5k Gone Bad are…

5k GoNe bAd WODs are ANNOUNCED!!

BUY-IN before the  RUN (in the Park):

100’ OH Lunges: 50’ down 50’ back

     Rx 45/25 lb plates

 

30 Box Jumps 

      Rx. 24/20”

30 Clean and Jerks

      Rx 95/65

At the High School Soccer Field:

50 yard Tire flips 25’ down 25’ back

At the Elementary School Playground:

5 rounds of Cindy 

   5 Pull Ups

   10 Push Ups

   15 Squats

At the Finishline:

3 rds 12 KettleBell Swings 6 Burpees

      Rx 53/35lb 

For 2018.... we will have 5 judges at every challenge... athletes will qualify for a medal only if each challenge is completed Rx (as prescribed)

Please understand that all of these movements can be modified and scaled so that anybody can complete the gOnE bAd race. Also, each station will have a "judge/coach" to explain the movement and/or modify as necessary.

Kid’s Fun Run Gone Bad

Kid’s Fun Run: This fun event for kids 12 and under will be roughly 0.67 miles (2 laps around McCormick Park) with 4 “challenging” stations along each lap. The stations will include FUN-ctional movements which will be announced a few days before the event! All participants will receive a t-shirt, and SUPER COOL SUPERHERO SWAG!! For older children, a KID MILE RUN will be an alternative!

Course Map

Weekend Survival Kits 5k/10k Course Map

Click the icon below to download the attached PDF.

PDF
Race Flier

Click the icon below to download the attached PDF.

PDF

Race Contact Info

If you have any questions about this race, click the button below.

Questions?
Sponsors

This race is endorsed by The Governor’s Council on Physical Fitness and part of the 2018 Michigan Fitness Foundation Challenge. The challenge encourages Michiganders to engage with events that promote physical activity, health and wellness. You will receive a FIT point for every endorsed event you participate in or volunteer for from January 1, 2018 until December 31st, 2018. Points earn cool swag and a chance to win a trip to the Grand Hotel at Mackinac! To sign up and learn more click HERE. There is no cost to this challenge.