Spring Meadow Triathlon

Packet Pickup will be at Capital City Health Club
1280 N. Montana Ave (Across from Helena High School)
Saturday, July 13th:  4pm - 6 pm

If you live or are staying in Helena, please pick up your packet at this time.  There will be packet pick-up for those coming in Sunday morning at the race venue.

NO HEADPHONES ARE ALLOWED ON ANY PART OF THE COURSE

On the bike, regular road rules apply:

• Do not cross the double yellow
• Do not ride side by side
• No drafting off the bike in front of you
• All passing is on the left and must be done within 15 seconds
• If passed, the overtaken cyclist must move out of the drafting zone

More from the USA Triathlon rule book:

3.3 General Conduct. At or during an event, or while at the event site, all participants must:
a. Act in compliance with these Competitive Rules;
b. Conduct themselves in a manner that is not offensive in any way to fellow participants, spectators, officials or
volunteers and is considered reasonable and acceptable in the community;
c. Treat all participants, officials, volunteers and spectators with fairness, respect and courtesy;
d. Refrain from the use of abusive language or conduct; and
e. After violating any of the Competitive Rules, report such violation to the Head Referee or retire from the
event. 

6.2 Knowledge of the Course. The responsibility of knowing and following the prescribed course rests with each
participant. 
  
The course will be marked, but it is still the responsibility of the athlete to know the course.

T-shirts will still be available.