Rockland Lake State Park
March 30, 2025
The McKirdy Micro 10K is designed to be one of the fastest 10Ks in the country. Options for a truly flat and fast 10K course in the United States are limited, and many 10K events have you weaving through runners competing in a different distance causing those extra seconds on your time to add up! If you're looking to set a new personal best over the 10K distance, or you want to test your fitness as you tune up for a half or full marathon, THIS is the event you want to run.
Our course will be marked with a full tangent line over the 2.945 mile loop at Rockland Lake State Park. All you have to do is stay on the line and run 6.2 miles on the dot!
World Athletics Certified - USA-2023-275
Participants are encouraged to come early to watch the Marathon and then participate in their own 10k effort.
10K Awards
Overall:
Men | Women | Non-Binary
- 1st: $500
- 2nd: $200
- 3rd: $100
Bib Pickup:
Information to come!
2023 Photos and Results
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Contact Us
If you have any questions about the race, send us a message:
