Salem Lake Trail Run 30K. 7 Mile. 5K

Sat September 24, 2022 Winston Salem, NC 27107 US Directions
Countdown to Race Day
Events
$5 off for TCTC Members

30K

$30 8:00AM EDT - 12:00PM EDT Price increases 7/18/22!
$5 off for TCTC Members

7 Mile

$25 8:15AM EDT Price increases 7/18/22!
$5 off for TCTC Members

5K

$20 8:20AM EDT Price increases 7/18/22!
Place
815 Salem Lake Road
Winston Salem, NC US 27107
Description

Come join us for the 30K (18.6 miles), 7 mile, or 5K (3.1 miles) run on the beautiful, mostly shaded, wooded trail surrounding Salem Lake.  Enjoy a well-organized event that is a great tune up for any fall marathons.  The course has been listed as one of America's best running trails and part of the proceeds benefit the Salem Lake Trail System.  Celebrate your run with post race food and beer! 

Registration closes at 11:59PM Wednesday, 9/21. Registration available at Friday Packet Pick-Up only. NO RACE DAY REGISTRATION! 

New for 2022! Long Sleeve Tri-Blend Race T-Shirts available in female and unisex sizes. Shirts guaranteed for all registrations through 9/3/22! 

 

Race Transfer Requests: Must be made by Wed, 9/21. Email runthelastmile245@gmail.com. No exceptions! 

Fit4 Race Series

The "Fit 4 Race Series" includes the following Winston-Salem Trail Races hosted by Twin City Track Club: Hobby Trail to You! (August 20), Salem Lake Trail Races (September 24), Black Friday Relays (November 25) and Frosty Fifty (January 6-7, 2023) at Salem Lake.

Save $$ and register for all 4 races at one time! Finish all four races, any distance and earn great swag including Fit 4 Race Series apparel! Presented at the Frosty Fifty in Jan 2023. Click here to register today! 

See you on the Trails!

 

Charity Partner: Down Syndrome Association of Greater Winston-Salem

We are thrilled to partner with the Down Syndrome Association of Greater Winston-Salem for all 4 races in the 2022-2023 Fit 4 Race Series. Donations can be made during registration or on-site at the races to help support our local association!

Click here to learn more about the partnership and all the wonderful things this organization is doing in our local community! 

The Winston-Salem Street School is dedicated to the belief that a quality education is the most effective way of transforming many disenfranchised members of our society into productive citizens.

To learn more about the Winston-Salem Street School and the great things they are doing in our community, click here!

Handmade coasters made by artists at the Monarch Studio 651 in downtown Winston-Salem will serve as overall and masters awards for this years winners! Age group awards not included.

30K finishers will receive a handmade magnet featuring a mural of Salem Lake. 

Monarch’s Studio 651 is a vocational activity center and adult development day program (ADD) with a focus on creative arts and community engagement. Participant artwork is featured at ShopMonarch.org.

COVID-19 Safety Precautions

Safety precautions to prevent the spread of COVID-19 and other communicable diseases will be in place as required by local and state regulations and recommended by public health officials at the time of the race.  Specific guidelines and procedures will be updated closer to the event.  

Race Contact Info

If you have any questions about this race, click the button below.

Directions
Facebook

Like this page and invite your friends on Facebook.

Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?

Would you recommend this race to a friend?

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.