Course Description
5K- Out and back on the Salem Lake Trail. Start & finish at Marina Building
7 Mile – One complete counterclockwise loop around the lake. Start & finish at Marina Building. NOTE: The 7 mile runners DO NOT take off-shoot trail described below on the 30K course
30K – Starting at the Marina/Office Building, the 30K runners go around the lake* counterclockwise for about 6.5 miles, then down the greenway next to Salem Creek to the turnaround point at about 8.5 miles, and return to the finish via the same route
