Salem Lakeshore Frosty Fifty 50k, 25k, and 50k Relay

Sat January 5, 2019 Winston Salem, NC US 27107 Directions
Events

50k - Frosty Fifty

$35 8:00AM EST - 3:00PM EST
299 spots left. Registration Opens July 30, 2018 at 8:42am EDT

25k - Frosty Fifty

$30 8:00AM EST - 12:00PM EST
300 spots left. Registration Opens July 30, 2018 at 8:42am EDT

50k Relay - Frosty Fifty

$120 8:00AM EST - 3:00PM EST
400 spots left. Registration Opens July 30, 2018 at 8:42am EDT

50k Relay Team - Frosty Fifty

8:00AM EST - 4:00PM EST
Place
1001 Salem Lake Road
Winston Salem, NC US 27107
Description

Note: registration closes on December 31 at 11:59 PM.  No registration after that.

A well-supported 50k, 25k, or 50k relay around beautiful Salem Lake in the outskirts of Winston-Salem, North Carolina.  The course begins and ends at the Salem Lake trailhead at the end of Salem Lake Road and is run on a wide rolling dirt trail around the wooded shoreline of Salem Lake with a small portion on a paved bike path along Salem Creek.  The course is a loop around Salem Lake (7 miles) with an out-and-back trail add-on so that each loop is 12.5k.  A very spectator-friendly event.  Course map here. Average temperature in early January is a high of 49 and a low of 29.

No Late Registration

No registration after January 1, 2018 and no race day registration.

Online is the only way to register.
No mail-in registrations.
Sorry, No Refunds or Comps.

RACE CAPS
Total runners - 1000
50K - 300
25K - 300
Relay - 100 teams

Race Contact Info

If you have any questions about this race, click the button below.

Questions?
Awards

Awards will be given for:

50k and 25 individual - Top 3 overall M & F, top 1 in age groups 19 & Under, 20-29, 30-39, 40-49, 50-59, 60-69, 70 & Over - all M & F

Relay - 9 overall awards - Top 1 Open - Male, Female, & Coed.  Top 1 Masters - Male, Female, & Coed.  Top 1 Grandmasters - Male, Female, & Coed.   Note: Coed teams must have at least 1 male and at least 1 female.  Each relay team must have exactly 4 runners.  No one can run team and individual races.  For masters teams - all runners must be 40 or older.  For grandmasters teams - all runners must be 50 or older. 

No duplication of awards.

 

Safety

For safety reasons, no wheelchairs, headphones, baby joggers, strollers, roller blades/skates, or dogs are allowed in this event.  Do not enter unless you are medically able and properly trained to complete a trail ultramarathon.

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