High Tech Tri Collab
Second is the Triathlon High Tech Collaborative! This camp includes scientifically proven testing and coaching protocols designed to get you on the right and most efficient track to take your training to the next level. You will leave the camp with a solid foundation and understanding of how to train with heart rate, power, nutrition, proper swim/bike/run technique, strength/mobility training, and much more!
We have gathered experts from across the southeast United States to bring you this one of a kind weekend training opportunity you will not find anywhere else! Come and make the ultimate breakthrough in your training. These camps are appropriate for all levels, you DO NOT need to consider yourself a fast or advanced athlete to receive this first class instruction. Feel free to email coach Trent at trent@capefeartri.com or text at 910-385-1569 with any questions.
What to expect.
1. VO2Max testing for running and cycling with Peak Athletics owner and head trainer Ryan Gillespie
2. Bike/Run technique analysis with accompanying video commentary with USAT coaches Trent Hayden and Kitty Clark Cole
3. Mobility and Strength Assessment with Doctors of Physical Therapy Colleen and Sean Rollo, owners of Paradigm Performance Therapy
4. Body composition and nutrition analysis with registered Dietician Kitty Clark Cole
5. Mental Toughness training
and much more!!
