Sun September 12, 2021 Bridgewater, NJ 08807 US Directions
For 10k/5k fun-runners, warriors-in-training for Fall competitions, families & friends out for a jog or a 1 mile walk.
Countdown to Race Day

Dignity Dash 10k Race

$40 9:00AM EDT - 1:00PM EDT Price increases after August 1, 2021 at 11:59pm EDT

Dignity Dash 5k

$25 9:00AM EDT - 1:00PM EDT Price increases after August 1, 2021 at 11:59pm EDT

One-Mile Walk

$20 10:00AM EDT - 1:00PM EDT Price increases after August 1, 2021 at 11:59pm EDT

Virtual Race

$25 Price increases after August 1, 2021 at 11:59pm EDT

Kid's Dash-10 years or under

$10 10:30AM EDT - 1:00PM EDT Registration ends September 11, 2021 at 11:59pm EDT

The Dignity Dash raises funds and awareness for the benefit of Alternatives, Inc. a leading service provider for individuals with developmental disabilities, mental illness, homeless families and other with disabilities. Your registration for the Dignity Dash will help out clients with their urgent needs AND our front-line health care workers who provide for their care.


Run the 10k or the 5k USATF sanctioned events at Duke Island Park or do to the event virtually if you like.


Awards for 10k and 5k Races:

Top three finishers overall

First male and female 10k and 5k finishers in each age category.


If running is not your thing, join us in a fun 1 mile walk. Kids 10 years and under can do the Kids Dash.


Join our Facebook group-Dignity Dash for more information, inspiration and fun to help train for the event.


Virtual Race

Our virtual race will be held Sunday, September 5th through September 12th. You choose the location.

Check out the Dash fundraiser store. You can purchase your own full-color Dash Sweatshirt, Tank Tops, and more!

Go to to place your order now!

Please note: These items are for sale and are in addition to the free shirt that comes with your race registration.

Alternatives, Inc. provides comprehensive services to individuals and families with special needs enabling them to reach their highest level of independence and integration into the community.  We are committed to being the human services agency of choice in providing residential and support services to people in the Greater Central New Jersey community.

Our person-centered philosophy is dedicated to providing each person served the support they need to assist them in achieving their goals.  No matter what challenges you may face, Alternatives will develop an individualized plan to help you on your journey as an active member of our community.

The Dignity Dash Group is a members only support/online resource page, which offers those who are training for the Alternatives, Inc. Dignity Dash or are thinking of joining our merry band an outlet to Toot Your Own Horn as you conquer milestones, ask for support when every step is a challenge or offer encouragement as we travel this road to the Dash.

Whether you intend to participate in person or virtually, this group was created to serve as an open forum where kindness rules and where those who are supportive of Alternatives and each other come together as a community to offer encouragement.

Train with others who are preparing for the Dash!  Track your progress through Strava or use your favorite GPS App or timekeeper.

Click on the link to join the Dignity Dash Club on Strava!

Race Contact Info
If you have any questions about this race, please contact the race director at

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