Mon September 7 - Sun September 13
For 5k fun-runners, warriors-in-training for Fall competitions, families & friends out for a jog or a 1 mile walk

The Dignity Dash will be VIRTUAL this year!  

It still brings together family, friends and the community for the benefit of our clients.


The Dignity Dash raises funds and awareness for the benefit of Alternatives, Inc. a leading service provider for people with developmental disabilities, mental illness, homeless families and others with disabilities. These individuals, many of whom with compromised immune systems are more vulnerable than ever because of this health crisis. Your registration for the Dignity Dash will help our clients with their urgent needs AND front-line health care workers who provide for their care.




YOU choose the location - beach, park, trail, neighborhood, treadmill

YOU choose the time - from Sept. 7-13

YOU choose the pace -  Run it, jog it, walk it, DASH it 

YOU choose - Bling or No Bling


Registration - $30 per person

No T-Shirt or Medal Option - $15 per person

Kid's Fun Run!  - $10 for kids 10 and under



Train with others who are preparing for the Dash!  Track your progress through Strava or use your favorite GPS App or timekeeper.

Click on the link to join the Dignity Dash Club on Strava!

Race Contact Info

If you have any questions about this race, click the button below.

Dignity Dash Bib Included With Your Registration (print at home)
How to Print Your Digital Bib

To view and print your digital bib:
1. Log into
2. Click on - Find a Participant
3. Search for your name
4. Click on the bib number next to your name
5. You will now see your Virtual Dignity Dash Bib.  
6. Print your bib to wear as you run with us virtually anytime from Monday, September 7 – Sunday, September 13, 2020.
7. You also have the option to share your bib on social media. 

How to submit my virtual results

How to submit my virtual results

We hope you had a great race!  Below are detailed instructions on submitting your results. 
You can enter your results from your Run Sign Up account by following these instructions:
1. Log into
2. Navigate to your profile by selecting the face icon in the upper right hand corner of the page.
3. Find Dignity Dash – Virtual and Select Submit Virtual Results on the right hand side.
4. Enter your time and distance in miles
5. When you have the time and distance entered, select Submit Activity.
For a tutorial on submitting and managing your virtual results, please use this link.


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Race Participant Survey

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