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Additional race information can be found at https://www.ridgeroadrun5k.org/.
Mental illness and suicide have unfortunately become more common in today's world. in 2018, Seven students from three local high schools decided to help make a change. We are back for year three! This year, the 2020 race committee continues the tradition of putting the school rivalries aside and coming together not as three different schools, but as one big community. Our goal is to raise awareness of suicide and to raise money for our schools and local charities.
The Ridge Road Running Regimen is for anyone looking for some help in doing their best at the Ridge Road Run on May 19th. Whether you are brand new to running, a weekend warrior, or a long time runner looking for more guidance, we have a program for you! For your $20 donation to the Ridge Road Run, you will receive a flexible eight-week training program, access to exclusive content (racing tips, nutrition advice, and alternate training methods), weekly check in with Coach Brendan, and a free weekly track workout held at Red Bank Regional High School’s track.
About Coach Brendan-
Coach Brendan McGoldrick has been the head Boy's Cross Country and head distance coach at Red Bank Regional High School for the past 8 years. Brendan was a member of the Monmouth University Cross Country and Track and Field teams from 2004-2009, and worked in the running shoe industry for eight years. Brendan loves to share his passion for endurance training with everyone he meets and would love to help you achieve your goal this May!
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