CassadagaMan

Sat September 2, 2023 Cassadaga, NY 14718 US Directions
Looking for a similar race in 2024? Check out OnondagaMan on June 1, 2024, in Syracuse, NY
Countdown to Race Day

Events

Triathlon

$350 8:00AM EDT Price increases after August 12, 2023 at 11:59pm EDT

AquaBike

$350 8:00AM EDT Price increases after August 12, 2023 at 11:59pm EDT

Place

Park Avenue
Cassadaga, NY US 14718

Description

WELCOME TO A CHALLENGE YOU WON’T SOON FORGET; Swim 1.2 miles, Bike 56 miles, Run 13.1 miles

Similar elevations to the courses in Lake Placid but NO CUT OFF TIMES!  Incredibly stocked aid stations on the bike and run courses.  Catered meal, STBC Beer Garden, Music, Swag, and a fabulous race in a beautiful setting.  

One hour south of Buffalo, NY, and one hour north of Erie, PA with easy access off of I-90.

70.3 miles of hilly, challenging, and gorgeous courses will leave you exhausted, happy, and probably a little sore, but more than glad that you chose this epic race. 

Open to individuals and relay teams of 2 or 3.  AquaBike option offered.  Paratriathletes welcome!  

Join us for this grass-roots, athlete centered event.  Don't miss your chance to call yourself a CassadagaMan!

Long distance Triathlon & AquaBike

 

SWIM COURSE

Begin your morning with a gorgeous 1.2 mile swim around the perimeter of the Lower Lake of the Cassadaga Lakes.

NO cut-off time!

Counter-clockwise course.

Sandy bottom entrance and exit.  

 In-water wave starts for men, women and relay teams.

Wetsuit legal but not required.

We do allow personal swim buoys for your own comfort.  We ask that you would begin at the back of the back so as to not interfere with other racers. 

BIKE COURSE

56 miles will take you on an epic, hilly, beautiful ride that will give you up-hills, down-hills, rolling fun, fast curves with views of Lake Erie from the top of the Chautauqua Ridge and aromas of the plentiful concord grape vineyards that you will go whizzing by.  The course is a 28-mile loop that you will complete twice.

NO cut-off times!

LOUD PERFORMANCE will be available on-site race morning for light bike maintenance. 

Two aid stations; mile 14/42 and mile 28 stocked with Hammer Nutrition products, plenty of water and other treats with port-a-johns at both.

Opportunities for your spectators to see you go by as you head out to your second loop.  Special Needs Bag can be dropped off at check-in on race morning.

 SAG vehicle and bike support.

STRAVA link

Participants in the AquaBike competition will complete the event after the bike.   

RUN COURSE

13.1 miles on quiet, shaded, country roads, that are crazy-ass hilly!  ;) We are not joking. But you will love it!  

There are two out-and-backs on the course with a total of nine fully stocked aid stations and three with port-a-johns.

STRAVA Link

RATES

Rates changes can be found under EVENT INFO tab on the left. 

 This race is a USAT sanctioned event.  Participants must be current USAT members or purchase a one-day membership for $15 during registration.

 A portion of your registration fee will be donated to the Cassadaga Lakes Association

SCHEDULE OF EVENTS

PRE RACE:

Packet Pick Up and bike drop off at the race site on Friday from 12pm - 8pm (recommended but not mandatory) Security is provided for overnight. 


Friday Night Pasta Party:  Join us at the race site for a delicious pasta buffet.  Pre-sale tickets $10 per person (spectators welcome) $15 at the door. Available from 5pm - 7pm.

 

RACE DAY SCHEDULE:

5:30am - 7:40am - Transition open and packet pick-up.  Race day registration will be available.

7:45am - MANDATORY Athlete Meeting

8:00am - Race start

POST RACE:

Finisher medals 

Race T-shirts (only guaranteed for those registered prior to August 1)


Beer Garden supplied by Southern Tier Brewing Company (must be 21 years of age)


Food catered by Super Duper Catering.  Breakfast and coffee in the morning followed by an amazing menu of lunch items.  

Free for participants and volunteers.

Food will be available for purchase with cash only for all spectators.

Massage therapist, $1 per minute

Merchandise Table - Cash or Credit Card

DIVISIONS & AWARDS:

Top 3 Overall Male and Female; M/F 5 year age groups 19&U - 80+
Paratriathletes - Top 3 Overall Male and Female
AquaBike - Top 3 Overall Male and Female
Relay Teams - Top 3 Overall


 

RELAY TEAMS

A relay team can be made up of two or three individuals.  Relay teams are not offered for the AquaBike.

Individuals registering for a triathlon relay team will complete:
Three-person relay teams; one leg of the race per entrant
Two-person relay teams; one participant will complete two of the legs and the other will only complete one.  Legs will not be split between registrants. 

Relay teams only compete against other relay teams. Teams can be made up of any gender and/or age.
 
We award Top 3 Relay Teams.

All members of the relay team will receive the race giveaways, finisher medal, and all post-race food and beverages (STBC Beer Garden only for those 21 and older).

When registering for a relay team the first person will create and name the team.  The full amount is charged to that first person.  The following team members must also register to complete the USAT info and sign the waiver.  Each team member will need to be a current USAT member OR purchase one day event coverage ($15 for adults, $10 for members 17 & Under)

RATES for Relay Teams

$350 ~ 9/4/22 - 9/10/22

$400 ~ 9/11 - 12/31/2022

$425 ~ 1/1//23 - 5/30/2023

$450 ~ 6/1 - 8/12/2023

$475 ~ 8/13 - 9/2/2023

WILSON ENDURANCE SPORTS

Wilson Endurance Sports strives to bring you a fun, challenging event in beautiful settings all around New York State and one in Connecticut.  We host a full calendar that can be viewed on the Races & Events page of our website.  Grass-roots, Athlete centered racing is what we are all about.

**PLEASE NOTE THAT IF YOU DO NOT RECEIVE AN EMAIL CONFIRMATION FROM RUNSIGNUP AFTER REGISTERING YOUR SYSTEM MAY BE BLOCKING THE SITE.  RACE INFORMATION IS SENT FREQUENTLY FROM THIS EMAIL DOMAIN SO PLEASE DO WHAT IS NEEDED TO ENSURE THAT YOU ARE RECEIVING NOTIFICATIONS. 

COVID-19:

We will be following protocols established by the State of New York and will adhere to whatever the State and County require us to do as of race date 2023.  We WILL ask that you practice common sense. If you are feeling sick or showing symptoms of COVID, please refrain from participating.

RULES:

  • All races are USAT sanctioned and all rules and regulations apply, and there will be no refunds for this event or bib transfers.
  • Race is held Rain or Shine.
  • It is the participant's responsibility to know the rules for an event sanctioned by USA Triathlon and produced by Wilson Endurance Sports. 
  • Please do not bring dogs to the race site. 
  • There is NO refund for this event. However, with ADVANCE notice, you may defer to 2024. You must communicate with Tonia Wilson directly via email at tonia@coachmarkwilson.com  Please see REFUND POLICY 
  • A full set of rules will be included in the Athlete Guide
  • Any questions on the course or race please contact Race Director, Mark H. Wilson, via email CoachMarkWilson@gmail.com or 914-466-9214.

Stay up to date with FREE training days on the courses and more on our Facebook Group Page

SPONSORS: Are you or someone you know interested in becoming a sponsor of this event or other Wilson Endurance Sports races?  Please view and download the sponsor information or contact Tonia Wilson at tonia@coachmarkwilson.com or 716-353-1288

VOLUNTEERS:  We love and appreciate all of our volunteers. If you have someone that is coming with you to the event we ask that they look over our volunteer list and choose a task and time that would work for them.  When volunteers register early they will receive a race day t-shirt.  They will also receive FREE food from our caterer as well as entry into the STBC Beer Garden.  

Thank you for racing with us.

Race Website

Additional race information can be found at https://coachmarkwilson.com/races-and-events/.

VERGE apparel team store

If you would like to order any apparel: team cycllng kits, jackets, hoodies, etc...  please go to the Verge Store at the link below and enter the Team Store Login CMAN to get to our store.   https://shop.vergesport.com/us-en/account/teamstorelogin

You can order one item or as many as you'd like shipped directly to you.  Please note that Verge is located in Poland and their sizing is a little different than ours.  We suggest that you order at least one size up from what you normally would, if not two sizes.

If you receive something that doesn't fit, you cannot return it due to it being custom.  You can contact us directly at tonia@coachmarkwilson.com and we can arrange to list your item for sale to our registrants.

Race Contact Info

If you have any questions about this race, please contact the race director at

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Copper Level

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