In order to use RunSignup, your browser must accept cookies. Otherwise, you will not be able to register for races or use other functionality of the website. However, your browser doesn't appear to allow cookies by default.
If you still see this message after clicking the link, then your browser settings are likely set to not allow cookies. Please try enabling cookies. You can find instructions at https://www.whatismybrowser.com/guides/how-to-enable-cookies/auto.
Join RRCA Certified Coaches Gail Cirlin-Lazerus and Alyssa Holland of Personal Best Race Training to train for the Hook Half Marathon at Rockland Lake on April 26, 2020. The program is complimentary to all Rockland Road Runner members. If you are not a member, join RRR today and train with us for free!
This six-week program begins on Wednesday, March 18 at 6:00 pm. Our group meets adjacent to the South Lot of Rockland Lake, specifically near the toll booth that is situated at that park entrance on the outer loop. We will meet in person once a week, but training group participants will be receiving weekly training "homework" to prepare them for the race. Runners that sign up for the program will be receiving "homework" before the program actually begins. Training will be customized to help runners reach their individual race goal.
We look forward to helping you achieve your goals: whether it be your first half marathon or if you're looking to run a personal best! Newer runners and experienced runners are welcome to join us.
Coaches Gail & Alyssa
If you have any questions about this race, click the button below.Questions?