Hook Half Marathon Training Program

Wed March 18 - Sun April 26, 2020 Congers, NY US 10920 Directions
Events

Hook Half Marathon Training Program

$25 6:00PM EDT - 8:00AM EDT Registration ends April 26, 2020 at 8:30am EDT
Place
Rockland Lake State Park
Congers, NY US 10920
Description

Join RRCA Certified Coaches Gail Cirlin-Lazerus and Alyssa Holland of Personal Best Race Training to train for the Hook Half Marathon at Rockland Lake on April 26, 2020. The program is complimentary to all Rockland Road Runner members. If you are not a member, join RRR today and train with us for free! 

This six-week program begins on Wednesday, March 18 at 6:00 pm. Our group meets adjacent to the South Lot of Rockland Lake, specifically near the toll booth that is situated at that park entrance on the outer loop. We will meet in person once a week, but training group participants will be receiving weekly training "homework" to prepare them for the race. Runners that sign up for the program will be receiving "homework" before the program actually begins. Training will be customized to help runners reach their individual race goal.

We look forward to helping you achieve your goals: whether it be your first half marathon or if you're looking to run a personal best! Newer runners and experienced runners are welcome to join us. 

Run happy!

Coaches Gail & Alyssa

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