Long distance Triathlon & AquaBike

Saturday, May 31, 2025

This race will become your NEW, FAVORITE, SEASON KICK-OFF EVENT; Swim 1.2 miles, Bike 56 miles, Run 13.1 miles

NO CUT-OFF TIMES!  

Incredibly stocked aid stations on the bike and run courses.  Real food, STBC Beer Garden, Music, Swag, and a fabulous race in a beautiful setting.  

Located in the heart of Central New York with easy access off of I-90 and I-81.   Minutes from the center of Syracuse, NY; 2 hours from Albany, 2&1/2 hours from Buffalo. 

Open to individuals and relay teams of 2 or 3.  AquaBike option offered.  Paratriathletes welcome!  

Join us for this grassroots, athlete-centered event. 

***Please see the FAQ's section regarding bringing dogs to this race. 

300 participant maximum.  

Bookend your 2025 season with the OnondagaMan (O-Man)/CassadagaMan (C-Man)  discount bundle.   We call it "Do the Double".  

More bling, more bragging rights.  

Affordable, grassroots, athlete-centered racing at its best!

Learn more about CassadagaMan HERE

*to complete the Double you must finish the same distance race at each event. (Tri/Tri or AquaBike/AquaBike)