PRE-RACE:  Friday, May 29th

Packet pick up at the race site Friday from 12pm - 8pm with bike drop-off available and overnight security provided.

 This is recommended but not mandatory. 

 

RACE DAY SCHEDULE: Saturday, May 30th

5:30am - 7:30am - Transition open and packet pick-up 

7:15am - 7:40am - Swim warm-up permitted

7:45am - MANDATORY Athlete Meeting

8:00am - Race start

 

POST-RACE:

Finisher medals 

Race T-shirts (only guaranteed for those registered prior to May 2, 2026)

Beer Garden supplied by Southern Tier Brewing Company (must be 21 years of age)

FOOD 

Picnic lunch prepared on-site.  Details to come. 

 

Gannons Ice Cream will be offering their Small-batch ice cream made from scratch!  

All real ingredients, made locally in Syracuse, NY - with inventive and creative flavors. CASH ONLY

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Northeast College of Health Sciences students will be on-site assisting with race recovery and overall health. 

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DIVISIONS & AWARDS:

Each Distance will have an awards ceremony following your event once most of the athletes have completed their race.

Triathlon:

Top 3 Overall Male and Female; and M/F 5-year age groups 19&U - 80+

Paratriathletes: Top 3 Overall Male and Female

AquaBike: Top 3 Overall Male and Female

Relay Teams:  Top 3 Overall