PRE-RACE:  Friday, May 30th

Packet pick up at the race site Friday from 12pm - 8pm with bike drop-off available and overnight security provided.

 This is recommended but not mandatory. 

 

RACE DAY SCHEDULE: Saturday, May 31st

5:30am - 7:30am - Transition open and packet pick-up 

7:15am - 7:40am - Swim warm-up permitted

7:45am - MANDATORY Athlete Meeting

8:00am - Race start

 

POST-RACE:

Finisher medals 

Race T-shirts (only guaranteed for those registered prior to May 9, 2025)

Beer Garden supplied by Southern Tier Brewing Company (must be 21 years of age)

FOOD 

Free for participants and volunteers prepared fresh on-site by "Some Like it Hot Catering"

*available for your spectators to purchase. CASH ONLY

 

Gannons Ice Cream will be offering their Small-batch ice cream made from scratch!  

All real ingredients, made locally in Syracuse, NY - with inventive and creative flavors. CASH ONLY

____________________________________________________________

Massage therapist, $2 per minute.  Paid directly to therapists.

Northeast College of Health Sciences students will be on-site assisting with race recovery and overall health. 

____________________________________________________________

DIVISIONS & AWARDS:

Triathlon:

Top 3 Overall Male and Female; and M/F 5-year age groups 19&U - 80+

Paratriathletes: Top 3 Overall Male and Female

AquaBike: Top 3 Overall Male and Female

Relay Teams:  Top 3 Overall