5K Pumpkin Run & Munchkin Mile

Events

$30 $20 10:30AM EDT - 12:00PM EDT Registration Opens July 25, 2025 at 12:00am EDT

Open to ages 5+.

$15 $7 10:00AM EDT - 12:00PM EDT Registration Opens July 25, 2025 at 12:00am EDT

Open to ages 1 - 10.

Start Times

9AM - Check In Opens
10AM - Munchkin Mile Start Time
10:30AM - 5K Pumpkin Run Start Time

10:30AM - Munchkins pumpkin decorating party at the pavilion
11:45AM - Prize drawings and announcements

Place

Malone Civic Center and Rec Park, 88 State Street, Malone, NY

Description

Join us for an exciting, no-pressure event celebrating fitness for all ages! 🎉 Pumpkin Attire Is Encouraged! Dress up in your favorite pumpkin-themed outfits and add to the festive atmosphere.

Big Prizes & Pumpkin Decorating: Enjoy the beautiful trails in and around Malone Rec Park, win big cash prizes and other fantastic prizes, and the munchkins will have fun with pumpkin decorating! 🎃💰

Scenic Routes: Take in the stunning fall scenery as you navigate the trails. Whether you accompany a munchkin, walk or run the 5K, there is a place for you out on the course. Both courses feature the best views at the Malone Rec Park. The start and finish are both located at the Kelly Pavilion, making for easy race-day logistics and a perfect finish-line to celebrate your accomplishments.

Support a Great Cause: Proceeds support Alice Hyde’s healthcare career programs, helping to develop the next generation of healthcare professionals.

We can’t wait to see you there and share in the fun and festivities! 🏃‍♂️🏃‍♀️🍁

5K Pumpkin Run: Open to adults and kids ages 5-13 (accompanied by an adult). Race Day Pricing: $30 for adults, $15 for kids ages 5-13. Register early to avoid the additional fee! Finishers receive a medal and are entered in prize drawings for $250, $100, $50 cash, and more. Route: Starts at Kelly Pavilion (State St. side of Malone Rec Park) includes Scott Dr., College Ave., Huskie Lane, and wooded trails.

Munchkin Mile: Open to ages 10 and under. Race Day Pricing: $15 for the Munchkin Mile. Register early to avoid the additional fee! Finishers receive a medal, a real pumpkin to decorate after the run and a pumpkin-themed drawstring backpack with goodies. Route: Paved path through a wooded area in the rec park. Parents/guardians are encouraged to accompany munchkins.

No Rain Date, both events happen rain or shine. Registration is Non-Refundable.

We have incredible prizes up for grabs! 🎉

Every registered 5K finisher is entered into random prize drawings. You must be present to win!

$250 Cash: Imagine what you could do with an extra $250 in your pocket!
$100 Cash: A fantastic boost to your wallet.
$50 Cash: A handy little bonus for your next shopping spree.
$25 Walmart Card: Perfect for picking up some essentials or treating yourself.
$50 Walmart Card: Double the fun at Walmart!
$100 Walmart Card: A shopping spree awaits!
Gift Certificate for One Month CrossFit Malone Gym Membership: Kickstart your fitness journey with a month of CrossFit!
Beats Studio Buds - Wireless Noise Cancelling: Enjoy your favorite tunes with top-notch sound quality and noise cancellation.
Raymate Bluetooth Wireless Waterproof Speaker: Take your music anywhere, rain or shine.
Shokz OpenMove Bluetooth Bone Conduction Headphones: Experience a new way to listen to music while staying aware of your surroundings.
TV Sound Bar Subwoofer: Elevate your home entertainment with immersive sound.
Motivational Water Bottle with Straw and Carry Strap: Stay hydrated and inspired with this handy water bottle.

These prizes are just another reason to join us for the 5K Pumpkin Run & Munchkin Mile. Don’t miss your chance to win big! 🏆✨

Pre-Race Warm Up

Stop by CrossFit Malone at 3878 State Route 11, Malone, and pick up a FREE ‘Sofa to 5K’ pre-race training pack filled with valuable tips and coupons to IBC, CrossFit and Born Primitive.

Join us for a pre-race warm up with CrossFit Malone from 9:45am until 10:00am for a special Running Warmup. CrossFit will also lead an Active Warmup at 10:15am to get the blood flowing just before the race begins!