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Prepare for the Lilac 10K or 5K with this 12 week coached running program. The group will meet for two weekly organized workouts (Wednesday Nights and Saturday Mornings). There is ample face to face interaction with our coaches and the atmosphere is very supportive.
The extended 16-week training program will help you prepare for a 5k PR at the Medved 5k To Cure ALS on Father's Day at Frontier Field.
Included in your registration fee are a Medved Training Group T-Shirt and Medved Store Specials. There will also be discounted pricing for the Lilac 5K and 10K races.
Please note: Members of The Medved Endurance Project receive 25% off on the price of all Medved training groups.
If you have any questions about this race, click the button below.Questions?