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Ascend to Freedom 5k/Walk

Sat July 15, 2023 Cleveland, OH 44114 US Directions

Events

5k Run/Walk

9:00AM EDT

1 Mile Walk

9:00AM EDT

Yoga

9:00AM EDT

Place

Key Tower
100 St. Clair
Cleveland, OH US 44114

Description

POSTPONED UNTIL 2024

 

 

 

Ascend to Freedom 5k/Walk presented by Ascend Fitness and Spa, Vedas Living, Empower Her Network and the Collaborative to End Human Trafficking

Start Time

Registration and Packet Pickup- 8:00 a.m. Inside the Marriott at Key Tower on the 2nd floor Grand Ballroom.
5K Run & 1 Mile Walk and Yoga- 9:00 a.m. 

Distance

5K Run/Walk- chip timed
1 Mile Walk - non timed
Yoga

This yoga class will be instructed by one of Ascend Fitness and Spa’s talented, certified instructors. In this class, the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Full-body relaxation and balance are the goals, as we make a full circuit of the body's range of motion with standing postures, twists, backbends, forward folds, and hip openers.

Registration

Pre-Registration through Wednesday July 5, 2023 at 11:59pm
5k, 1 Mile and Yoga- $30.00

Late Registration after Thursday July 6, 2023 at midnight
5k, 1 Mile and Yoga - $35.00

All mailed entries must be received by Wednesday, July 12, 2023
Make checks payable to HERMES and mail entries to:

Hermes Sports & Events
2425 West 11th St., Suite #2
Cleveland, OH 44113

Awards

Award given to Top Overall Male and Female runners.

Male and Female runners finishing in the top three in each age group will receive awards.

Age Groups: 15 & under, 16-29, 30-39, 40-49, 50-59, 60+ 

What You Get

Short sleeve race shirt
Post race food and refreshments

For more information, contact Hermes Sports & Events at (216) 623-9933

HELP END HUMAN TRAFFICKING

Freedom is a fundamental human right. It is a cornerstone of what makes us human. Yet, across the world and in our own communities, this right has been stripped from far too many as they are forced, tricked, and coerced into situations over which they have no control. They are robbed of those same rights that we value most.

 Human trafficking is happening in our backyard.  We can change that.  By getting involved to support survivors and educate ourselves about human trafficking, we can awaken our city to the reality and the solutions.   Every step we take reduces vulnerabilities and stigma and empowers our neighbors, friends and community to stop human trafficking and set people on the path to freedom.

Race Contact Info

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