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Additional Training Program information can be found at http://runhubnw.com/training-programs/.
The Team Run Hub fall training programs will prepare you to run in the EWEB Run to Stay Warm 5K, 10K, or Half-Marathon Sunday, November 24, 2019. The 10K/Half Marathon and 5K training teams will training separately, with the 5K team being geared toward those new to running, and the 10K/half marathon team requiring a minimal amount of experience, but still beginner-friendly. The training team is open to all levels, whether you are new to running or a seasoned pro. Our mission is to help you set goals based on your current fitness and then achieve those goals. The 10K/half-marathon training program is 12 weeks long and coached by Katie Fitch and Scott Williams. In addition to the run training program you can purchase a complementary strength and mobility package.
The 10K/Half Marathon Training Program includes:
The 5K Training Team includes:
Evolve Strength & Mobility Package Classes
If you have any questions about this Training Program, click the button below.Questions?