Skip to main content

2023 Pre-Sale Open Water Training Swims

Mon October 31, 2022 Norristown, PA 19403 US Directions


Race Website

Additional race information can be found at


1400 S. Trooper Rd.
Norristown, PA US 19403


Pre-Season Sale: Buy Unlimited Open Water Sessions for 2023 and finish the 2022 Open Water Season for FREE!

This registration link is for open water training sessions during the 2023 season only at 1400 S. Trooper Rd., Norristown, PA 19403.

Join our open water training sessions for fitness, for a triathlon, an open water swim, or any other competition.  No prior OW experience is necessary, but swimmers must be confident in their ability to swim a 200-300 meter course without assistance.  All swimmers must wear a bright colored swim cap or a New Wave Swim Buoy.  NWSB is mandatory for anyone who has never completed a 300 yard open water loop without stopping.  We generally have buoys available for sale, or to borrow.

Multiple sessions will be held each week.  Our current schedule is as follows:
Tuesday/Thursday 5-7PM.
Saturday 8AM-12 noon.
Practice times may vary on holidays, due to weather conditions, etc.  Check out the most accurate water conditions at this location here. Sessions are also subject to cancellation or change due to weather (lightning, water quality, etc.).  For the most up to date information on class schedules, join our Facebook Group

Directions to Norristown Location:
GPS Address to the parking lot is: 1400 S. Trooper Rd., Norristown, PA 19403
From Trooper Rd. exit of 422, head toward the Betzwood trailhead on Trooper Rd.  Make a left at the "T" to go under 422.  Make another left to the parking lot on your right.  Walk the short paved path to the starting point (toward the river).  We are approximately 300 yards downstream from the 422 bridge.

Season passes are cheaper than buying single session passes.
Cost per 1 hour session: $15
Unlimited Swims: $250 (as little as $1.50 per 1 hour swim)

All sales final.  NO REFUNDS.  Anyone who can't participate in a particular session may defer that session to another workout in the same season, but not to the following season or into another event.

Private Lessons, Video Analysis, and Swim/Tri Coaching also available with Coach John Kenny.   John is a 5-time US National Champion and 7-time US National Team member in open water swimming. 
Contact for more details! 

For more details, visit:

Race Contact Info

If you have any questions about this race, please contact the race director at



Like this page and invite your friends on Facebook.

Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?

Would you recommend this race to a friend?

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.