Course

SWIM
The swim takes place in Pinchot Lake followed by a rolling bike course with some challenging hills around the park.  The run course is on pavement with a brief section of packed gravel.

Swim Course (750 meters) - Wave Start
The swim will be a single loop in picturesque Pinchot Lake. The water temperature in September, historically ranges from 60-80 F.

Redemption Tri General Layout
BIKE
Bike Course (19.0 miles - 1290' elevation gain)
The bike course is two loops that circle the park.  It is a challenging, scenic ride on well-paved country roads.
Redemption Triathlon Bike Course

RUN
Run Course (3.1 miles - 130' elevation gain)
The run course is an out and back follow park roads before a brief climb further into the park.  The surface is a pavement

 

Redemption Duathlon 1st Run Course

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