Queen of Prussia 10K presented by Main Line Health

Sun September 11, 2022 King of Prussia, PA 19406 US
QOP10K Health and Wellness Expo presented by Main Line Health

The QOP10K Health and Wellness Expo will be held on September 10, 2022 from 10-4pm. It will be held at Main Line Health in Town Center King of Prussia.

NEW THIS YEAR. SAVE THE DATE: Queen of Prussia Women’s Health & Wellness Expo presented by Main Line Health

Saturday, September 10 from 10am to 4pm at Main Line Health King of Prussia, 120 Valley Green Lane, King of Prussia

 

The Women’s Health & Wellness Expo will give you time to:

- Pick up your race packet

- Talk to race partners

- Shop for race swag

- Learn how to improve your stretching technique from the physical therapists at Bryn Mawr Rehab

- Complete important cardiac risk assessments and screenings from Lankenau Heart Institute’s Women’s Heart Initiative

- Participate in mindfulness exercises from the clinicians at the Women’s Emotional Wellness Center.

- Get tips on how to fuel your run with cooking demonstrations from our registered dietitians at our teaching kitchen.

- Ask your health questions to Main Line Health physicians and clinicians.

- And finally, take the time for you, and schedule your next check-up, mammogram or DEXA scan.

 

The day will be filled with loads of raffles and prizes, and set you up for success for a healthy year ahead.

 

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