DISTANCES
TIME TRIAL START: 7:30 a.m
International – 1000m swim, 30k bike, 8k run</li>
International Aquabike – 1000m swim, 30k bike</li>
Sprint – 500m swim, 20k bike, 5k run</li>
KayaTri – 2 mile paddle, 20k bike, 5k run</li>
Super Sprint – 200m swim, 10k bike, 1mi run</li>
Sprint Aquabike – 500m swim, 20k bike</li>
Sprint Duathlon
2mi. run, 20k bike, 5k run
**2 and 3 person relays offered for both the Olympic and Sprint Distance Triathlons
** Triathlons are TIME TRIAL STARTS