Race Details
15th Annual Red Shoe 5k Run & Walk
Join us at the Red Shoe 5k on Sunday, October 5th, 2025!
Get ready to lace up your sneakers and make a difference at the annual Red Shoe 5k Run & Walk! Now in its 15th year, we’re thrilled to be back at National Harbor, bringing together runners, walkers, and supporters for a fun, impactful day.
Ronald McDonald Charities of Greater Washington, DC (RMHCDC) provides a comforting home away from home for families with seriously ill or injured children, offering them a place to stay, warm meals, kid-friendly activities, and compassionate support while their child receives medical care.
Every step you take helps provide these essential resources to families. Join us at National Harbor and be part of something big—because together, we keep families close when they need it most!
Registration Fees
General Registration (March 2, 2025 - October 2, 2025)
$45 - Red Shoe 5k Run & Walk
$30 - Kids Fun Run
$45 - Red Shoe Snoozer
Late Registration (October 3 - 5, 2025)*
$50 - Red Shoe 5k Run & Walk
$35 - Kids Fun Run
*T-shirts not guaranteed for late registrations
Event Schedule
7:45 AM – 8:30 AM – Participant Check-In & Day Of Registration opens. T-shirt sizes cannot be guaranteed for race day registrants.
8:35 AM – Kid’s Fun Run begins near the Jumbotron
8:45 AM – Red Shoe Warm up
9:00 AM – Red Shoe 5k Run & Walk begins
9:45 AM - Awards Ceremony
All Participants Will Receive:
- Race entry
- Race t-shirt
- Chip Timing
- Snacks
- Water
- Instant results
- Finisher's medal & printable certificate
Kids Fun Run participants will also receive a cape, thanks to our sponsor, United Healthcare.
Red Shoe Snoozers will receive RMHC Striped Socks.
Awards
- Medals will be awarded to the top two overall, and top male and female for each age group
- Largest Team
- Top Fundraising Team
- Top Fundraising Individual
- Top Fundraising Youth (age 17 and under)
Course Maps
Red Shoe 5k Run & Walk: The race takes participants on a scenic course along Harbor Trail, featuring and mix of terrain, including some gravel surfaces and a slight incline.
Click here to see the route in action!
Kids Fun Run: The race is paved, leading to the finish line.
Timing
Timing services will be provided. Disposable chips will be attached to the back of all 5k race bibs.
Weather, Water/Aid Stations, and Restrooms
- The race will take place rain or shine. No matter the weather, we’re committed to making it a fun and memorable day for everyone!
- We will have plenty of water available for all participants. Water stations will be located at the Start/Finish line.
- Public restrooms are available at National Harbor. The closest restroom is located near The Plaza.
Parking
Thanks to our generous sponsor, Gaylord National Resort & Convention Center, the first 200 registrants will enjoy FREE parking at the Gaylord National Resort & Convention Center!
How To Park at the Gaylord:
- Get a ticket to go through the gate.
- Park in any available parking spot.
- If you receive the option for free parking and select this add-on, you’ll receive a validated parking ticket when you pick up your packet on-site. If you pick up your packet in advance, be sure to stop by check-on on race day to collect your validated parking ticket.
- Use your validated parking ticket when exiting the parking lot.
Other Parking: Parking garage fees are not included with registration. The closest National Harbor parking garages to the event site are the: Mariner Garage located at Waterfront Street and Mariner Passage and Fleet Garage located at Waterfront Street and Potomac Passage.
Show Your Bib Discounts
Enjoy discounts and promotions from National Harbor local boutiques, top-rated restaurants and renowned attractions via mobile pass offers sent directly to your phone – no apps to download. Redeem your deals by simply presenting your bib at point of purchase.
