I know that running a road race is a potentially hazardous activity. I should not enter and run unless I am medically able and have trained properly. I agree to abide by any decision of a race official as to my ability to safely complete the event. I assume all risks associated with running in this event, including, but not limited to, contact with runners, falls, the effects of the weather including humidity and temperature, road conditions including traffic and the actions of motorists and adjoining landowners whether unintentional or intentional, and conditions of the road, all such risks being known and appreciated by me. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I for myself and anyone entitled to act on my behalf, waive and release all sponsoring and affiliated parties including the FLRC officers, race directors and volunteers, any agency within the State of New York, City of Ithaca, Town of Ithaca, Ithaca Fire Police, Ithaca Police Department, Tompkins County Sheriff’s Department, Road Runners Club of America, USATF, USATF Niagara, and their representatives and successors from all claims or liabilities of any kind arising out of my participation in this event. I further grant permission to all of the foregoing to use any photographs, motion pictures, recordings or other record of this event for any legitimate purpose. I also understand that all entry fees are non-refundable.

In addition to the foregoing, I agree to abide by all of FLRC’s instructions aimed at preventing the spread of COVID-19. I understand that, even with these instructions in place, there remains a risk that I could contract COVID-19 while participating in this race. I further understand that contracting COVID-19 may lead to serious illness or death. I voluntarily assume these risks, and I hereby release and discharge all of the entities and persons named above from all claims or liabilities relating to any injury or loss connected to COVID-19 or any other illness that I may contract during this race.