As great as fellowship with like minded first responders is, it is no substitute for the trained professionals who know how to intervene when a true crisis occurs. Responders Ruck and doing hard things as a community is certainly part of suicide "prevention" but does not take the place of suicide "intervention." If you are struggling or you know of a first responder who is in crisis, review the resource list below and reach out. You are responsible for making that call. Otherwise, see you on the trail!
- Frontline Helpline 1-866-676-7500 - This is run by Frontline Responder Services. It offers 24/7 coverage with first responder call-takers.
- Crisis Text Line - A service that allows people in crisis to speak with a trained crisis counselor by texting “Start” or “Help” to 741-741.
- Veterans Crisis Line (Veterans only) 1-800-273-8255 & press 1, or text 838255 - A crisis line specifically for veterans of the US armed forces.
- Fire/EMS Helpline 1-888-731-3473 - Also known as Share the Load
- Survivors of Blue Suicide
- Protecting the Guardian
- Warriors Rest Foundation
- First Responder Wellness
First Responder Wellness Resources
Confidential • Voluntary • 24/7 Support
This list provides trusted wellness resources for first responders. These services are designed to support mental, emotional, and physical well-being for personnel and their families.
Law Enforcement
- COPLINE – Confidential peer support by retired law enforcement 1-800-267-5463 | Text/Call
- Badge of Life – Officer mental health education, resilience, and family support
- Blue H.E.L.P. – Support for depression, PTSD, and suicide prevention in law enforcement
- Safe Call Now – Crisis referral line for officers and families 206-459-3020
Firefighters
- Firefighter Behavioral Health Alliance (FBHA) – Suicide awareness, training, and behavioral health resources
- NVFC – Share the Load – Free counseling, peer support, and education 1-888-731-FIRE
- IAFF Center of Excellence (Career Firefighters) – Inpatient behavioral health treatment
- Code Green Campaign (Fire) – Mental health advocacy and education
EMS (EMTs & Paramedics)
- Code Green Campaign (EMS) – Peer-driven mental health education and support
- NAEMT – EMS Wellness & Resilience – Training, toolkits, and guidance
- Path4EMS – Emotional health and resilience resources
- Share the Load – Also available for volunteer EMS
Dispatchers / Telecommunicators
- NENA Wellness Resources – Dispatcher-specific wellness initiatives
- APCO Wellness Program – Stress management and peer support tools
- Code Green Campaign (Dispatch) – Education and advocacy
- Safe Call Now – Confidential support for dispatchers and families
All First Responders
- 988 Suicide & Crisis Lifeline – Call or text 988 (24/7)
- First Responder Support Network (FRSN) – Trauma recovery and education programs
- Responder Strong App (All Clear Foundation) – Wellness tools and resource directory
- 22Zero – Free peer support and trauma-informed wellness programs
- Mental Health First Aid (Public Safety) – Training to support peers in crisis
Family & Peer Support
- Safe Call Now (Families)
- Badge of Life – Family Resources
- NVFC Family Support Tools
- Blue H.E.L.P. Survivor Support
First Responder Coaching Services