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Responders Ruck

January 17 - June 20, 2026
Bells Mill Park
Chesapeake, VA 23322 US
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As great as fellowship with like minded first responders is, it is no substitute for the trained professionals who know how to intervene when a true crisis occurs. Responders Ruck and doing hard things as a community is certainly part of suicide "prevention" but does not take the place of suicide "intervention." If you are struggling or you know of a first responder who is in crisis, review the resource list below and reach out. You are responsible for making that call. Otherwise, see you on the trail! 

 

  • Frontline Helpline 1-866-676-7500 - This is run by Frontline Responder Services. It offers 24/7 coverage with first responder call-takers.
  • Crisis Text Line - A service that allows people in crisis to speak with a trained crisis counselor by texting “Start” or “Help” to 741-741.
  • Veterans Crisis Line (Veterans only) 1-800-273-8255 & press 1, or text 838255 - A crisis line specifically for veterans of the US armed forces.
  • Fire/EMS Helpline 1-888-731-3473 - Also known as Share the Load
  • Survivors of Blue Suicide
  • Protecting the Guardian
  • Warriors Rest Foundation 
  • First Responder Wellness

First Responder Wellness Resources

Confidential • Voluntary • 24/7 Support
This list provides trusted wellness resources for first responders. These services are designed to support mental, emotional, and physical well-being for personnel and their families.

Law Enforcement

  • COPLINE – Confidential peer support by retired law enforcement 1-800-267-5463 | Text/Call
  • Badge of Life – Officer mental health education, resilience, and family support
  • Blue H.E.L.P. – Support for depression, PTSD, and suicide prevention in law enforcement
  • Safe Call Now – Crisis referral line for officers and families 206-459-3020

Firefighters

  • Firefighter Behavioral Health Alliance (FBHA) – Suicide awareness, training, and behavioral health resources
  • NVFC – Share the Load – Free counseling, peer support, and education 1-888-731-FIRE
  • IAFF Center of Excellence (Career Firefighters) – Inpatient behavioral health treatment
  • Code Green Campaign (Fire) – Mental health advocacy and education

EMS (EMTs & Paramedics)

  • Code Green Campaign (EMS) – Peer-driven mental health education and support
  • NAEMT – EMS Wellness & Resilience – Training, toolkits, and guidance
  • Path4EMS – Emotional health and resilience resources
  • Share the Load – Also available for volunteer EMS

Dispatchers / Telecommunicators

  • NENA Wellness Resources – Dispatcher-specific wellness initiatives
  • APCO Wellness Program – Stress management and peer support tools
  • Code Green Campaign (Dispatch) – Education and advocacy
  • Safe Call Now – Confidential support for dispatchers and families

All First Responders

  • 988 Suicide & Crisis Lifeline – Call or text 988 (24/7)
  • First Responder Support Network (FRSN) – Trauma recovery and education programs
  • Responder Strong App (All Clear Foundation) – Wellness tools and resource directory
  • 22Zero – Free peer support and trauma-informed wellness programs
  • Mental Health First Aid (Public Safety) – Training to support peers in crisis

Family & Peer Support

  • Safe Call Now (Families)
  • Badge of Life – Family Resources
  • NVFC Family Support Tools
  • Blue H.E.L.P. Survivor Support

First Responder Coaching Services

Apogee Responders

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