Salem Lake Trail Run 30K. 7 Mile. 5K Results

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Place	Bib	Name	Gender	City	State	Country	Clock Time	Chip Time	Pace	Age	Age Percentage	Division Place	Division
1	370	R Robert Morhard	M	Durham	NC	US	42:25.14	42:24.43	6:03	29	71.4	1	Overall Male
2	195	M Matthew Jordan-Steele	M	Durham	NC	US	42:53.97	42:52.26	6:07	24	70.7	2	Overall Male
3	405	A Alan Tripp	M				43:38.12	43:37.55	6:14	38	71.0	3	Overall Male
4	211	N Nicolas Cypro	M	Winston Salem	NC	US	44:01.46	43:59.33	6:17	25	68.9	4 1	Overall Male M2529
5	243	J Josh Hedrick	M	Thomasville	NC	US	44:48.52	44:47.71	6:24	34	68.0	5 1	Overall Male M3034
6	427	C Cory Sundeen	M	Charlotte	NC	US	45:43.74	45:42.18	6:32	48	73.2	6 1	Overall Male Male Masters
7	260	L Lynnsey Trotter	F	Winston Salem	NC	US	46:21.26	46:19.29	6:37	29	74.0	1	Overall Female
8	265	J Justin Shumaker	M	Winston Salem	NC	US	46:47.40	46:46.46	6:41	33	64.9	7 2	Overall Male M3034
9	202	J Jonathan Halter	M	Harrisburg	NC	US	47:05.53	47:01.96	6:43	49	71.7	8 2 1	Overall Male Male Masters M4549
10	145	J Justin Swink	M	Clemmons	NC	US	47:13.91	47:12.21	6:45	24	64.2	9 1	Overall Male M2024
11	285	C Cole Steber	M	Winston Salem	NC	US	49:02.34	48:54.78	6:59	27	61.9	10 2	Overall Male M2529
12	336	D Derek Parsonage	M	Winston Salem	NC	US	49:05.60	49:02.12	7:00	59	75.1	11 3 1	Overall Male Male Masters M5559
13	395	L Lucia Ellis	F	Mocksville	NC	US	49:08.88	49:03.82	7:01	38	71.2	2	Overall Female
14	221	G Greg Konig	M	Greensboro	NC	US	49:16.83	49:15.64	7:02	46	66.8	12 4 2	Overall Male Male Masters M4549
15	306	Caleb Amstutz	M	Eagle Rock	VA	US	50:27.01	50:26.08	7:12	21	60.1	13 2	Overall Male M2024
16	130	J Josh Helms	M	Boone	NC	US	51:26.98	50:53.73	7:16	30	59.5	14 3	Overall Male M3034
17	158	D David Taylor	M	Winston Salem	NC	US	51:07.52	51:04.39	7:18	39	61.0	15 1	Overall Male M3539
18	183	A Adam Rabo	M	Winston Salem	NC	US	51:21.63	51:18.24	7:20	30	59.0	16 4	Overall Male M3034
19	197	S Scott Harper	M	Winston Salem	NC	US	51:30.43	51:24.48	7:21	40	61.0	17 5 1	Overall Male Male Masters M4044
20	400	J Jeff Jaquez Jiminez	M				51:43.49	51:34.17	7:22	25	58.7	18 3	Overall Male M2529
21	314	B Benjamin Zacks	M	Atlanta	GA	US	51:49.89	51:42.18	7:23	24	58.6	19 3	Overall Male M2024
22	182	J Jenny Smith	F	Rural Hall	NC	US	51:47.00	51:42.66	7:23	29	66.3	3	Overall Female
23	366	L Logan Hatfield	M	Fayetteville	NC	US	51:48.97	51:45.84	7:24	30	58.5	20 5	Overall Male M3034
24	353	E Ed Flowers	M	Lewisville	NC	US	51:59.03	51:57.28	7:25	57	69.6	21 6 2	Overall Male Male Masters M5559
25	317	M Mattie Sue Sill	F	Lexington	NC	US	52:11.25	51:58.48	7:25	24	65.9	4 1	Overall Female F2024
26	305	M Miles Curro	M	Pfafftown	NC	US	52:53.46	52:24.15	7:29	38	59.1	22 2	Overall Male M3539
27	78	B Brandon Zeller	M	Greensboro	NC	US	53:19.13	52:28.77	7:30	34	58.0	23 6	Overall Male M3034
28	242	D Deanne Fitzgerald	F	Dobson	NC	US	52:36.32	52:33.59	7:31	40	67.1	5 1	Overall Female Female Masters
29	413	M Margaret Greven	F				53:39.50	53:03.44	7:35	33	64.8	6 1	Overall Female F3034
30	380	L Laurie Zack	F	Jamestown	NC	US	53:21.83	53:16.52	7:37	38	65.5	7 1	Overall Female F3539
31	181	R Ryan Frelitz	M	Winston Salem	NC	US	53:24.85	53:22.15	7:37	41	59.2	24 7 2	Overall Male Male Masters M4044
32	315	J Janel Hunter	F	Winston Salem	NC	US	53:41.97	53:25.83	7:38	34	64.4	8 2	Overall Female F3034
33	423	R Roger Shore	M				53:34.08	53:32.15	7:39	60	69.4	25 8 1	Overall Male Male Masters M6064
34	367	G Genevieve Story	F	Fayetteville	NC	US	53:54.31	53:50.83	7:42	34	63.9	9 3	Overall Female F3034
35	272	H Heather Hugosson	F			US	54:08.40	54:03.08	7:43	54	75.2	10 2 1	Overall Female Female Masters F5054
36	82	H Heidi Anderson	F	Summerfield	NC	US	54:19.06	54:13.75	7:45	26	63.2	11 1	Overall Female F2529
37	62	L Lizzy Kroeger	F	Greensboro	NC	US	54:21.45	54:16.14	7:45	23	63.2	12 2	Overall Female F2024
38	422	M Matt Kenper	M				55:30.35	54:58.99	7:51	36	55.8	26 3	Overall Male M3539
39	385	B Bethany Reavis	F	Clemmons	NC	US	55:22.35	55:17.48	7:54	33	62.1	13 4	Overall Female F3034
40	226	A Anonymous Participant	M			US	55:21.00	55:18.30	7:54	53	63.1	27 9 1	Overall Male Male Masters M5054
41	278	E Emily Taylor	F	Clemmons	NC	US	55:36.13	55:21.19	7:54	31	61.9	14 5	Overall Female F3034
42	112	M Mike Wesley	M	Kernersville	NC	US	55:30.48	55:21.92	7:55	43	58.0	28 10 3	Overall Male Male Masters M4044
43	194	C Chris McQueen	M	Randleman	NC	US	55:44.31	55:28.31	7:55	57	65.2	29 11 3	Overall Male Male Masters M5559
44	125	M Mark Austin	M	Cary	NC	US	55:46.57	55:38.76	7:57	48	60.1	30 12 3	Overall Male Male Masters M4549
45	382	K Kristen Azarelo	F	Cary	NC	US	56:16.30	55:44.55	7:58	28	61.5	15 2	Overall Female F2529
46	85	B Barry Byrd	M	Lexington	NC	US	56:26.36	56:04.64	8:01	49	60.2	31 13 4	Overall Male Male Masters M4549
47	340	J Jim Valentine	M	Kernersville	NC	US	56:13.37	56:06.88	8:01	50	60.6	32 14 2	Overall Male Male Masters M5054
48	330	J John Bethea	M	Winston Salem	NC	US	57:32.40	56:58.09	8:08	37	54.1	33 4	Overall Male M3539
49	411	B Brice Downs	M				57:11.41	56:58.43	8:08	46	57.8	34 15 5	Overall Male Male Masters M4549
50	169	A Andrew Caudill	M	Winston Salem	NC	US	57:41.34	57:00.26	8:09	29	53.1	35 4	Overall Male M2529
51	264	V Virginia Stanton	F	WINSTON SALEM	NC	US	57:22.74	57:06.99	8:10	24	60.0	16 3	Overall Female F2024
52	159	A Abbey Schallhorn	F	Greensboro	NC	US	58:05.72	57:25.99	8:12	31	59.7	17 6	Overall Female F3034
53	329	J James Myers	M	Winston Salem	NC	US	58:25.86	57:51.35	8:16	28	52.4	36 5	Overall Male M2529
54	148	R Ricardo Jasso	M	Kernersville	NC	US	57:54.54	57:52.46	8:16	35	52.8	37 5	Overall Male M3539
55	185	L Lindsay Belanger	F	Kernersville	NC	US	58:01.89	57:59.33	8:17	30	59.1	18 7	Overall Female F3034
56	277	S Sophie Adamson	F	Greensboro	NC	US	58:10.03	58:02.85	8:18	47	64.5	19 3 1	Overall Female Female Masters F4549
57	296	S Shannon Dahlstedt	F	Greensboro	NC	US	58:22.20	58:14.83	8:19	44	62.4	20 4 1	Overall Female Female Masters F4044
58	241	M Mindy Marion	F	King	NC	US	58:27.29	58:24.36	8:21	39	60.1	21 2	Overall Female F3539
59	113	H Heidi Munger Clary	F	Winston Salem	NC	US	59:32.71	58:39.98	8:23	37	59.3	22 3	Overall Female F3539
60	408	N Nathan Clapsaddle	M				58:45.35	58:42.27	8:23	23	51.6	38 4	Overall Male M2024
61	359	M Matt Hudson	M	Advance	NC	US	59:14.76	58:52.32	8:25	35	51.9	39 6	Overall Male M3539
62	152	T Travis Bouck	M	Greensboro	NC	US	59:25.46	59:21.98	8:29	45	55.0	40 16 6	Overall Male Male Masters M4549
63	233	L Lori Smith	F	Advance	NC	US	59:45.23	59:29.87	8:30	43	60.6	23 5 2	Overall Female Female Masters F4044
64	324	M Mike Foster	M	Lexington	NC	US	1:00:06.72	59:43.72	8:32	53	58.4	41 17 3	Overall Male Male Masters M5054
65	391	D Dawn Gregory	F	Fayetteville	NC	US	1:00:02.04	59:45.10	8:32	56	69.8	24 6 1	Overall Female Female Masters F5559
66	165	Lori Tollie	F	Lewisville	NC	US	59:53.26	59:48.92	8:33	40	59.0	25 7 3	Overall Female Female Masters F4044
67	160	R Ryan Seibert	M	Greensboro	NC	US	1:00:33.50	59:53.49	8:33	29	50.6	42 6	Overall Male M2529
68	68	B Bonnie Schaefer	F	Tobaccoville	NC	US	1:00:17.27	1:00:09.57	8:36	40	58.7	26 8 4	Overall Female Female Masters F4044
69	390	C Calan Arrington	M	Winston Salem	NC	US	1:00:44.75	1:00:10.24	8:36	24	50.3	43 5	Overall Male M2024
70	312	M Mark Medendorp	M	Greensboro	NC	US	1:00:20.89	1:00:10.55	8:36	40	52.1	44 18 4	Overall Male Male Masters M4044
71	141	P Peter Evans	M	Vass	NC	US	1:01:20.29	1:00:19.40	8:37	42	52.8	45 19 5	Overall Male Male Masters M4044
72	310	S Sue Royster	F	Winston Salem	NC	US	1:00:31.05	1:00:27.12	8:38	39	58.0	27 4	Overall Female F3539
73	257	B Bruce Harris	M	Clemmons	NC	US	1:00:53.08	1:00:32.28	8:39	63	63.1	46 20 2	Overall Male Male Masters M6064
74	144	N Nancy McNally	F	Greensboro	NC	US	1:01:15.85	1:00:36.09	8:39	48	62.4	28 9 2	Overall Female Female Masters F4549
75	262	H Heather Warren	F	Millers Creek	NC	US	1:00:56.92	1:00:39.98	8:40	27	56.5	29 3	Overall Female F2529
76	117	J Jenna Williamson	F	Charlotte	NC	US	1:00:54.55	1:00:42.49	8:40	27	56.5	30 4	Overall Female F2529
77	292	S Susana Hernandez	F	High Point	NC	US	1:01:23.00	1:00:46.89	8:41	41	58.4	31 10 5	Overall Female Female Masters F4044
78	266	J Jonathan Sexton	M	Winston Salem	NC	US	1:01:35.94	1:00:55.22	8:42	33	49.9	47 7	Overall Male M3034
79	139	L Lee Acree	M	Stokesdale	NC	US	1:01:09.32	1:01:03.31	8:43	47	54.3	48 21 7	Overall Male Male Masters M4549
80	403	J Josh Pfaff	M				1:01:23.82	1:01:08.76	8:44	34	49.8	49 8	Overall Male M3034
81	132	A Alison Short	F	Winston Salem	NC	US	1:01:45.33	1:01:10.47	8:44	28	56.0	32 5	Overall Female F2529
82	227	T Terry Eddinger	M	Winston Salem	NC	US	1:01:24.25	1:01:12.39	8:45	54	57.5	50 22 4	Overall Male Male Masters M5054
83	74	K Ken Partel	M	Troutman	NC	US	1:01:25.55	1:01:16.22	8:45	69	66.2	51 23 1	Overall Male Male Masters M6569
84	404	S Seth Leonard	M				1:02:28.34	1:01:18.87	8:46	35	49.8	52 7	Overall Male M3539
85	364	E Eva Owens	F				1:01:28.85	1:01:19.10	8:46	56	68.0	33 11 2	Overall Female Female Masters F5559
86	396	D Donna Carlyle	F				1:01:29.84	1:01:20.09	8:46	62	73.6	34 12 1	Overall Female Female Masters F6064
87	287	R Roberto Mendoza	M	High Point	NC	US	1:02:05.34	1:01:28.87	8:47	57	58.8	53 24 4	Overall Male Male Masters M5559
88	289	G Gildardo Alonso	M	High Point	NC	US	1:02:06.09	1:01:28.99	8:47	46	53.5	54 25 8	Overall Male Male Masters M4549
89	274	S Sean Marshall	M	Winston Salem	NC	US	1:02:52.92	1:01:41.67	8:49	47	53.8	55 26 9	Overall Male Male Masters M4549
90	107	T Tammy Blackwell	F	Kernersville	NC	US	1:01:57.53	1:01:44.60	8:49	39	56.8	35 5	Overall Female F3539
91	402	B Brian Joyce	M				1:02:58.25	1:01:52.87	8:50	46	53.2	56 27 10	Overall Male Male Masters M4549
92	163	Mike Dieffenbacher	M	Greensboro	NC	US	1:02:09.18	1:01:58.69	8:51	52	55.8	57 28 5	Overall Male Male Masters M5054
93	156	A Anna Thompson	F	Greensboro	NC	US	1:02:27.08	1:01:58.71	8:51	24	55.3	36 4	Overall Female F2024
94	225	J Janine Day	F	Winston Salem	NC	US	1:02:55.56	1:02:02.00	8:52	56	67.2	37 13 3	Overall Female Female Masters F5559
95	121	B Benjamin Cooper	M	Winston Salem	NC	US	1:02:15.52	1:02:02.75	8:52	42	51.4	58 29 6	Overall Male Male Masters M4044
96	309	J James Fender	M	Thomasville	NC	US	1:02:34.14	1:02:04.08	8:52	46	53.0	59 30 11	Overall Male Male Masters M4549
97	210	S Shane Canup	M	Greensboro	NC	US	1:02:54.22	1:02:11.14	8:53	31	48.7	60 9	Overall Male M3034
98	219	M Meghan Althoff	F	Winston Salem	NC	US	1:02:30.37	1:02:13.01	8:53	23	55.1	38 5	Overall Female F2024
99	218	E Eliza Geary	F	Winston Salem	NC	US	1:02:30.92	1:02:13.17	8:53	23	55.1	39 6	Overall Female F2024
100	381	D Donavan Hylarides	M	Clemmons	NC	US	1:02:45.68	1:02:25.62	8:55	33	48.7	61 10	Overall Male M3034

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Overall Male

Place	Name	Bib	Age	Overall	Location	Time
1	Robert Morhard	370	29	1	Durham NC US	42:24.43
2	Matthew Jordan-Steele	195	24	2	Durham NC US	42:52.26
3	Alan Tripp	405	38	3		43:37.55
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Overall Female

Place	Name	Bib	Age	Overall	Location	Time
1	Lynnsey Trotter	260	29	7	Winston Salem NC US	46:19.29
2	Lucia Ellis	395	38	13	Mocksville NC US	49:03.82
3	Jenny Smith	182	29	22	Rural Hall NC US	51:42.66
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Male Masters

Place	Name	Bib	Age	Overall	Location	Time
1	Cory Sundeen	427	48	6	Charlotte NC US	45:42.18
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Female Masters

Place	Name	Bib	Age	Overall	Location	Time
1	Deanne Fitzgerald	242	40	28	Dobson NC US	52:33.59
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Male 19 & Under

Place	Name	Bib	Age	Overall	Location	Time
1	B. Leamon	177	10	319	Clemmons NC US	1:52:55.99
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Female 19 & Under

Place	Name	Bib	Age	Overall	Location	Time
1	Tayloe Hunter	362	19	131	Tazewell VA US	1:06:03.21
2	Sara Miller	235	18	251	Summerfield NC US	1:18:50.01
3	Madison Heriot	251	16	300	Clemmons NC US	1:35:07.70
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Male 20-24

Place	Name	Bib	Age	Overall	Location	Time
1	Justin Swink	145	24	10	Clemmons NC US	47:12.21
2	Caleb Amstutz	306	21	15	Eagle Rock VA US	50:26.08
3	Benjamin Zacks	314	24	21	Atlanta GA US	51:42.18
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Female 20-24

Place	Name	Bib	Age	Overall	Location	Time
1	Mattie Sue Sill	317	24	25	Lexington NC US	51:58.48
2	Lizzy Kroeger	62	23	37	Greensboro NC US	54:16.14
3	Virginia Stanton	264	24	51	WINSTON SALEM NC US	57:06.99
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Male 25-29

Place	Name	Bib	Age	Overall	Location	Time
1	Nicolas Cypro	211	25	4	Winston Salem NC US	43:59.33
2	Cole Steber	285	27	11	Winston Salem NC US	48:54.78
3	Jeff Jaquez Jiminez	400	25	20		51:34.17
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Female 25-29

Place	Name	Bib	Age	Overall	Location	Time
1	Heidi Anderson	82	26	36	Summerfield NC US	54:13.75
2	Kristen Azarelo	382	28	45	Cary NC US	55:44.55
3	Heather Warren	262	27	75	Millers Creek NC US	1:00:39.98
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Male 30-34

Place	Name	Bib	Age	Overall	Location	Time
1	Josh Hedrick	243	34	5	Thomasville NC US	44:47.71
2	Justin Shumaker	265	33	8	Winston Salem NC US	46:46.46
3	Josh Helms	130	30	16	Boone NC US	50:53.73
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Female 30-34

Place	Name	Bib	Age	Overall	Location	Time
1	Margaret Greven	413	33	29		53:03.44
2	Janel Hunter	315	34	32	Winston Salem NC US	53:25.83
3	Genevieve Story	367	34	34	Fayetteville NC US	53:50.83
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Male 35-39

Place	Name	Bib	Age	Overall	Location	Time
1	David Taylor	158	39	17	Winston Salem NC US	51:04.39
2	Miles Curro	305	38	26	Pfafftown NC US	52:24.15
3	Matt Kenper	422	36	38		54:58.99
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Female 35-39

Place	Name	Bib	Age	Overall	Location	Time
1	Laurie Zack	380	38	30	Jamestown NC US	53:16.52
2	Mindy Marion	241	39	58	King NC US	58:24.36
3	Heidi Munger Clary	113	37	59	Winston Salem NC US	58:39.98
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Male 40-44

Place	Name	Bib	Age	Overall	Location	Time
1	Scott Harper	197	40	19	Winston Salem NC US	51:24.48
2	Ryan Frelitz	181	41	31	Winston Salem NC US	53:22.15
3	Mike Wesley	112	43	42	Kernersville NC US	55:21.92
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Female 40-44

Place	Name	Bib	Age	Overall	Location	Time
1	Shannon Dahlstedt	296	44	57	Greensboro NC US	58:14.83
2	Lori Smith	233	43	63	Advance NC US	59:29.87
3	Lori Tollie	165	40	66	Lewisville NC US	59:48.92
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Male 45-49

Place	Name	Bib	Age	Overall	Location	Time
1	Jonathan Halter	202	49	9	Harrisburg NC US	47:01.96
2	Greg Konig	221	46	14	Greensboro NC US	49:15.64
3	Mark Austin	125	48	44	Cary NC US	55:38.76
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Female 45-49

Place	Name	Bib	Age	Overall	Location	Time
1	Sophie Adamson	277	47	56	Greensboro NC US	58:02.85
2	Nancy McNally	144	48	74	Greensboro NC US	1:00:36.09
3	Brenda Frucht	420	46	107		1:03:46.21
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Male 50-54

Place	Name	Bib	Age	Overall	Location	Time
1	Anonymous Participant	226	53	40	US	55:18.30
2	Jim Valentine	340	50	47	Kernersville NC US	56:06.88
3	Mike Foster	324	53	64	Lexington NC US	59:43.72
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Female 50-54

Place	Name	Bib	Age	Overall	Location	Time
1	Heather Hugosson	272	54	35	US	54:03.08
2	Robin Boyd-Krayis	416	53	143		1:06:54.58
3	Bobbi Steed	70	51	196	Greensboro NC US	1:12:24.50
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Male 55-59

Place	Name	Bib	Age	Overall	Location	Time
1	Derek Parsonage	336	59	12	Winston Salem NC US	49:02.12
2	Ed Flowers	353	57	24	Lewisville NC US	51:57.28
3	Chris McQueen	194	57	43	Randleman NC US	55:28.31
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Female 55-59

Place	Name	Bib	Age	Overall	Location	Time
1	Dawn Gregory	391	56	65	Fayetteville NC US	59:45.1
2	Eva Owens	364	56	85		1:01:19.1
3	Janine Day	225	56	94	Winston Salem NC US	1:02:02.0
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Male 60-64

Place	Name	Bib	Age	Overall	Location	Time
1	Roger Shore	423	60	33		53:32.15
2	Bruce Harris	257	63	73	Clemmons NC US	1:00:32.28
3	Steve Williamson	116	60	126	Charlotte NC US	1:05:28.37
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Female 60-64

Place	Name	Bib	Age	Overall	Location	Time
1	Donna Carlyle	396	62	86		1:01:20.09
2	Martha Reed	253	64	296	Winston Salem NC US	1:32:19.64
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Male 65-69

Place	Name	Bib	Age	Overall	Location	Time
1	Ken Partel	74	69	83	Troutman NC US	1:01:16.22
2	Rick Rice	345	67	121	Winston Salem NC US	1:05:04.71
3	Frank Brown	110	67	140	Charlotte NC US	1:06:38.35
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Female 65-69

Place	Name	Bib	Age	Overall	Location	Time
1	Kathy Medford	388	65	123	Blowing Rock NC US	1:05:05.89
2	Dail Callahan	88	65	225	Winston Salem NC US	1:14:56.23
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Male 70 & Over

Place	Name	Bib	Age	Overall	Location	Time
1	Terry Lamar	321	70	102	High Point NC US	1:02:31.67
2	Hugh Fish	187	76	219	Cary NC US	1:14:06.54
3	Dale Mosier	109	74	257	Edwards CO US	1:19:29.92
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Donate Photos

Results For
Salem Lake Trail Run 30K. 7 Mile. 5K

Age Group/Division Results