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Steps For SOS 5K Run/Walk

Steps For SOS 5K Run/Walk

Resources

Resources & Information

Everything you need for race day, volunteering, fundraising, and supporting SOS Children’s Villages Florida.

About SOS Children’s Villages Florida

We provide safe homes, healing, education, and long-term support for children and young adults in foster care, helping them build strong futures.

Learn more at SOSFlorida.com

Runner Resources

  • Packet Pickup: Dates and locations will be emailed and posted on RunSignUp.
  • Course Map: A smooth, family-friendly 5K route inside scenic Tradewinds Park.
  • Timing Info: Professionally chip-timed with real-time results.
  • What to Bring: Race bib, hydration, sunscreen, and your best energy!

Top Tips for Runners

  • ✔️ Warm up for 5–10 minutes before the race.
  • ✔️ Start slower and increase your pace gradually.
  • ✔️ Hydrate early to stay energized.
  • ✔️ Keep shoulders relaxed and stride light.
  • ✔️ Wear comfortable, broken-in shoes.
  • ✔️ Use steady breathing: inhale 2 steps, exhale 2.
  • ✔️ Smile across the finish, great for photos!

Fundraising Tips

  • Tell a Story – Share why you are participating and how donations will positively impact children in foster care.
    Ask People to Donate – Personally ask friends, family, coworkers, and neighbors to support your fundraising efforts.
    Use Social Media – Share your fundraising link and story on social media to reach a wider audience.
    Ask Again – Follow up with reminders, as people often need more than one request before donating.
    Show Gratitude – Thank every donor and let them know how their gift makes a difference.

See more tips below:

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