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RunKNOX Training


Tue November 1 - Sun December 31 2017
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Location: Knoxville, TN US 37919 Directions
Type: Clinic, Run or Run/Walk
Events
Event Date Time Price Details
RunKNOX Winter Marathon Program
Date
11/29 - 04/02
Time
12:00AM EST - 11:59AM EDT
N/A
RunKNOX Winter Half Marathon Program
Date
01/10 - 04/02
Time
12:00AM EST - 11:59AM EDT
N/A
RunKNOX Winter 5K Program
Date
02/07 - 04/02
Time
12:00AM EST - 11:59AM EDT
N/A
RunON - November
Date
11/01 - 11/30
Time
12:00AM EDT - 11:59AM EST
N/A
RunON - December
Date
12/01 - 12/31
Time
12:00AM EST - 11:59AM EST
N/A
RunON - January
Date
01/01 - 01/31
Time
12:00AM EST - 11:59AM EST
N/A
RunKNOX Spring Session
Date
04/18 - 05/28
Time
12:00AM EDT - 11:59AM EDT
N/A
RunKNOX Summer
Date
06/13 - 08/06
Time
12:00AM EDT - 11:59AM EDT
N/A
RunKNOX - Fall
Date
08/22 - 10/29
Time
12:00AM EDT - 11:59AM EDT
Price
$100
Registration ends September 11, 2017 at 11:59pm EDT
RunON - February
Date
02/01 - 02/28
Time
12:00AM EST - 11:59AM EST
N/A
RunON - March
Date
03/01 - 03/31
Time
12:00AM EST - 11:59AM EDT
N/A
RunON - May
Date
05/01 - 05/31
Time
12:00AM EDT - 11:59AM EDT
N/A
RunON - July
Date
07/01 - 07/31
Time
12:00AM EDT - 11:59AM EDT
N/A
RunON - September
Date
09/01 - 09/30
Time
12:00AM EDT - 11:59AM EDT
Price
$50
Registration ends September 14, 2017 at 11:59pm EDT
RunON - October
Date
10/01 - 10/29
Time
12:00AM EDT - 11:59AM EDT
Price
$50
Registration ends October 12, 2017 at 11:59pm EDT
Sunflower Social
Date
07/08
Time
7:00AM EDT - 11:00AM EDT
N/A
RunKNOX Half Price November
Date
11/01 - 11/30
Time
12:00AM EDT - 11:59PM EST
Price
$25
Registration ends November 23, 2017 at 11:59pm EST
November 2 Week Free Test Run
Date
11/05 - 11/18
Time
12:00AM EDT - 11:59PM EST
Price
$0
Registration ends November 15, 2017 at 11:59pm EST
RunON - December 2017
Date
12/01 - 12/31
Time
12:00AM EST - 11:59PM EST
Price
$50
Registration ends December 14, 2017 at 11:59pm EST
Place
2260 Sutherland Avenue
Knoxville, TN US 37919
Description

Have you been considering joining a training group, but don’t know where to start? 

Are you ready to run your FIRST or FASTEST race? 

Do you want the fun of a running group plus the guidance of experienced coaches?

 The Knoxville Track Club’s RunKNOX program has you covered! Whether you’re new to running, targeting a personal record race performance, or just looking to log miles with friends, we have a space for you in one of our RunKNOX sessions.

What do you get?

“The RunDOWN”, our weekly newsletter which outlines your training recommendations and provides educational insight into how to properly work to achieve your goals.
Access to all RunKNOX Workouts (up to 5 meetings per week): Monday evening Boot Camp, Tuesday evening Speed, Wednesday morning Speed, Thursday evening Yoga, & Saturday morning Long Run.
Support of coaches and other participants, so you’ll never have to run alone.
Please note that program shirts are not included in RunKNOX membership, but can be purchased at an additional cost upon registration or through our online store.
 

What does it cost?

As little as $10/week for Seasonal Sessions or $50/month for month-to-month (RunKNOX Alumni, Student & current KTC Membership discounts available)
 

When does it start? Start times are based on the specific program that you choose. Visit ktc.org/runknox for more information.

 Healthy living, healthy community – one step at a time.

KTC Safety Policy:

KTC’s mission is to encourage lifelong physical well-being through running and walking. That is accomplished through a variety of events and programming.
The Knoxville Track Club puts the safety of its participants, spectators, staff and volunteers first. Dangerous weather conditions pose a unique challenge to an event of any size, distance or location.

Therefore, KTC has adopted the following Inclement Weather Policy:
Weather forecasts will be monitored prior to the event, with special attention placed on the possibility of heavy rain, thunder and lightning, high winds, extreme temperatures and humidity. If necessary, athletes will be made aware of these conditions on Knoxville Track Club’s website (www.ktc.org), as well as through other available means of communication such as e-mail, Twitter, Facebook and public address announcements.
The Executive Director and Race Director in consultation, when available, with law enforcement, fire/EMS, other medical officers and other officials, will monitor the weather and make a decision if any action will be taken to modify the race. Possible changes include: Altering the start time, altering the course, or in extreme situations cancellation of the event. Visible lightning occurring within 30 minutes of the scheduled start will cause the race to be postponed for a minimum of 30 minutes. Additional sightings will continue to delay the race in 30-minute increments up to a maximum of 3 delays.
Race personnel reserve the right to delay, cancel, or suspend the race or modify the course due to inclement weather. As stated on registration and race pages, there are no refunds or transfers. Participants must abandon the race if ordered to do so by the race personnel, medical staff, fire/paramedics or police personnel.

 

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