Hunting backpack required — we will provide the weight.

Ruck & Workout Weight

• Men’s Sandbag: 40 lbs
• Women’s Sandbag: 20/30 lbs

Sandbag Carry Station Weight

• Men’s Sandbag: 60 lbs
• Women’s Sandbag: 40 lbs

The TOUGH Sheep workout is designed to simulate the physical and mental demands of a true backcountry sheep hunt. Participants will move through a challenging course built by the MTNTOUGH training team, testing grit, strength, and endurance under load.

The workout will include:

• Walking Pack Lunges
• Pack Squat Unders
• Burpees
• Box Step Overs
• Pack Zercher Squats
• Sandbag Carry
• Weighted Ruck

We will release the final workout details and a complete movement demonstration video on the evening before the event so you can arrive prepared and ready to perform.

Train hard. Show up ready. Earn it.

For an example of past TOUGH Event workouts, please reference this video.