TEF Tenafly 5K Run and Dog Walk

Frequently Asked Questions (FAQ)
Tenafly 5K Run & Dog Walk

General Event Information

What is the Tenafly 5K Run & Dog Walk?
The Tenafly 5K Run & Dog Walk is an annual community event benefiting the Tenafly Educational Foundation (TEF). It is the largest annual event in Tenafly and one of the premier races in Northern New Jersey, welcoming runners, walkers, families, and dogs of all ages.

When is the 2026 Tenafly 5K?
The 2026 event will take place on Sunday, June 7, 2026.

Where is the race held?
The race takes place in Tenafly, New Jersey, with the start and finish located at the Tenafly Middle School. A detailed course map is available here. 

Is the race USATF certified?
Yes. The Tenafly 5K is a USATF-sanctioned race.

 
Registration & Participation

How do I register?
Registration is available online through the registration link on our website. Or you can download the hardcopy registration form here.  On-site registration is available on race day.

Can I walk instead of run?
Absolutely. Walkers are welcome, including participants in the Dog Walk.

Can I push my child in a stroller? 
Absolutely. Stroller participants are asked to start in the back of the pack for everyone's safety.  Separate awards are provided for the top stroller finishers!

Are dogs allowed?
Yes! Friendly, leashed dogs are welcome to participate in the Dog Walk portion of the event, and in the Dog Parade agility course.  No hands-free leashes are permitted, and please clean up after your dog.

Is the event family-friendly?
Yes. The Tenafly 5K weekend includes activities for all ages, such as:

• Tiger Cub races for children 6 and under
• 1-Mile Fun Run
• Dog Parade
• Family Health & Fitness Fair - including face painting
• Kids’ activities, music, and more

Race Day Logistics

What time does the race start?
Race day registration and pick up opens at 7:30am.  The 5K begins at 9am.  Additional race-day schedules, including start times for all events, are posted on the website.

Where do I pick up my race bib and shirt?
Bib and shirt pickup is available at the Pasta Party on Saturday night and on race day morning.  Additional pick-up options will be announced prior to race day and posted on the website.

Will there be awards?
Yes. Awards are presented for various age groups and categories following the race.  Students who live or attend school in Tenafly must register under their correct school and grade in order to be eligible for student awards.

Family Health & Fitness Fair

What is the Family Health & Fitness Fair?
The Fair is a highly attended race-day event featuring local businesses, health providers, sponsors, and community organizations. It runs from 8:00 a.m. to 11:00 a.m. on race day.

Who can attend the Fair?
The Fair is open to all runners, walkers, spectators, and community members.

Sponsorship & Vendors

How can my business sponsor the Tenafly 5K?
We offer sponsorship opportunities ranging from $150 to $7,500, with increasing benefits at higher levels. Sponsorships provide excellent visibility and community engagement opportunities.

What benefits do sponsors receive?
Full information on sponsorship levels is available here.  Depending on sponsorship level, benefits may include:

Recognition on race signage and the event website
Logo placement on race T-shirts, merchandise, signage, posters, and banners
Promotional materials in runners’ bags
Tables at the Family Health & Fitness Fair
Employee race registration discounts
Premium recognition and customized marketing opportunities

How do I become a sponsor?
You can:

Complete the online sponsorship form
Call 201-522-2557
Email info@tenafly5k.com
 
About the Cause

Who benefits from the Tenafly 5K?
All proceeds benefit the Tenafly Educational Foundation (TEF), a 501(c)(3) nonprofit organization that funds innovative programs and equipment for the Tenafly Public Schools.

Is my sponsorship or registration tax-deductible?
TEF is a registered 501(c)(3). The tax-deductible portion of sponsorships will be provided upon request, in accordance with IRS regulations.

 
Contact & Additional Questions
Who should I contact with additional questions?
For general questions, sponsorship inquiries, or event information, please email info@tenafly5k.com.