FREE Training Plan: Intermediate
Intermediate plan:
This 12-week plan is great for any experienced runner who's ready to amp up their training. All plans take a general approach. We understand that you may need to make some changes to the plan to fit your lifestyle. Individual run coaching is also available through our certified and preferred running coach, Ryan Head.
Meet the plan creator!
Reimagine Running Coach, Ryan Head
Coach Ryan has been running his whole life! From running his first 5K to his most recent marathon, Ryan has always been pushing himself to the next level.
In 2023, Ryan ran his first 100-mile race, the Wasatch 100, and sees this as his greatest accomplishment in his personal running.
To him, running is more than just running or exercise, it is his passion. This is why he jumped into coaching. He loves seeing athletes cross the finish line with a distance they never thought was possible.
His mantra, "Think different about running".
Coach Ryan is a certified running coach through UESCA. If you have questions, he would love to answer them!
FREE Group Trail Meetups:
We are meeting up twice a month, in Davis and Weber county, to pound out some miles together! :) Led by Ryan Head.
- All skill levels welcomed!
- Run or walk at your own pace!
- Turn around whenever you'd like!
- Registration for race not required!
