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Spend Yourself® 5K Run/3K Walk

Sat November 17, 2018
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Location: Falls Church, VA US 22046 Directions
Type: Run or Run/Walk, Virtual Race
Event Time Price Details
Spend Yourself® 5K Run
8:00AM EST - 10:00AM EST
Price increases after November 4, 2018 at 11:59pm EST
Spend Yourself® 3K Walk
8:05AM EST - 10:00AM EST
Price increases after November 4, 2018 at 11:59pm EST
Virtual 5K Run/3K Walk
Price increases after November 4, 2018 at 11:59pm EST

Register online by 11:59 pm on Thursday, November 15.

After the 15th, you can register in-person Friday evening at Road Runner Sports in Falls Church, 4:30-8:00 pm, or Saturday morning at Columbia before the race. 

Race day pricing is $40 per adult, $20 for each child under 12, $100 family maximum (living at same address), payable in cash, check or credit card.   While we will try our best, t-shirts are not guaranteed after November 4.

VIRTUAL RACERS:  We will mail your shirt and bib to you prior to the event.  



RACING... to feed the hungry - on November 17, 2018 at 8 am.  Why Turkey Trot when you can Spend Yourself to help others?

Join us November 17, 2018, for our 6th Annual Spend Yourself® 5K Run/3K Walk through beautiful Falls Church City on the W&OD Railroad Regional Park. The up-and-back 5K race is on a USA Track & Field certified course with professional timing. Download the course map. The 3K walk follows the same course but turns around after 1.5K. 

Registration fees cover the cost to hold the event, but all donations made from the race benefit Columbia's Spend Yourself® ministries in Falls Church, Haiti and India. See www.columbiabaptist.org/5k for more race details.

Columbia Baptist Church, 103 West Columbia Street
Falls Church, VA US 22046
Packet Pickup

Pick up your bib. t-shirt and swag bag full of goodies on Friday, November 16, at Road Runner Sports from 4:30 p.m. to 8:00 p.m. Be sure to check out in-store promotions at Road Runner, such as $10 off a purchase of $30 or more!  VIP customers save $25% store wide!  THANKS ROAD RUNNER!

Road Runner Sports is located at 1120 W. Broad St, Falls Church, VA 22046. 

VIRTUAL RACERS:  YOUR BIB AND SHIRT WILL BE MAILED TO YOU PRIOR TO THE EVENT.  If you live within the continental US and register after November 4, we cannot guarantee your shirt and bib will arrive before November 17, but we will do our best to make sure it does.  


Race Contact Info

If you have any questions about this race, click the button below.

Race Website

Additional race information can be found at http://www.columbiabaptist.org/5k.


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