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15th Annual Spend Yourself® 5K Run/3K Walk

Sun November 8, 2026
Falls Church, VA 22046 US

Race Route/Traffic Point Guides

You must be 16 or older to volunteer for this task.

At least 11 more volunteers needed.

Details

This position is for those who can get up early! There is a briefing at the Falls Church City Hall (Police Dept) at 6:30 am. The event starts at 8am, and will conclude by 8:45am.

Free breakfast is included in the church parking lot after the Race concludes.

Breakfast Team

November 8, 2026

Details

This position has two shifts. People can sign up for one or both.

SATURDAY TASK: Parking Lot Set Up

At least 6 more volunteers needed.

Details

Group will meet in the church parking lot at 1pm to begin setting out tables and chairs for the next day. Staging items that need to be set out the morning of the Race

Location

Columbia parking lot near the CDC entrance

Parking Lot Tear Down-Post Worship

At least 10 more volunteers needed.

Details

This position is for those who can stay after worship to take down tables and chairs; return them to the church building.

Families with older children might find this a good fit. The Rock Wall will still be in the 301 parking lot for kids to play.

Race Site Water Table

Minimum met, 1 volunteer spot remaining.

Details

Arrive at 7:15 to help set up the water table at the Race site. This includes setting out water bottles and then also packing up the remaining items once the Race is over around 8:45

Race Day-Packet Pick Up

November 8, 2026

Details

hand out race shirts to all those who registered by the shirt guarantee date.

Race Packet Pickup Friday 10/6 High Priority

October 6, 2026

Race Packet Pickup Saturday 10/7 High Priority

October 7, 2026

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