Pump It Up 5 Miler!

Sat May 1, 2021 Jericho, VT 05465 US Directions

5 Miler

$15 9:00AM EDT
75 spots left. Registration Opens April 1, 2021 at 12:01am EDT

Please stay home on race day if you are feeling sick, have come into contact with someone who is feeling sick, or if you don’t meet the Vermont State COVID restrictions. Thank you for helping keep our community safe.

GMAA races follow Vermont State guidance regarding COVID-19.  Racers, volunteers, and spectators must adhere to COVID-19 guidance.  If you plan to travel from outside of Vermont, please check the state's travel guidelines prior to registering to ensure that you are traveling from a county approved for cross-state travel without quarantining, or you will have to follow State guidance regarding quarantine and/or testing.

COVID-19 race precautions will be evaluated and updated as the race date approaches.


Jericho Elementary School
90 VT-15
Jericho, VT US 05465

Holding an in-person race this year requires some special considerations, and we are making adjustments to assure the safety of racers and volunteers.  We hope that you understand and that you can join us for this fun event.



Certified (VT13009JK) gently rolling 5 miler on Old Pump Rd. This is an out and back course on a dirt road that initially crosses over Browns River and then arcs along a couple of fields and along the tree line. It's a great tune-up race if you're training for VCM or another late spring race.



Entry Fee: $15 (GMAA members subtract $5)

  • Pre-registration is required. Please register online (online registration closes at 11:59 PM on April 29).  
  • To minimize social contact due to Covid-19, NO race-day registration will be possible this year. 
  • Registration cap of 75 participants.
  • There will be no refunds, deferrals, or transfers.



Open to all runners 12 and older. For runners under the age of 12, the runner must be accompanied by a parent or guardian throughout the race.



We will not provide post-race refreshments this year, and there will be no water stops on the course.  Please bring whatever food and drinks you need to support yourself before, during, and after the race.



There will be two porta-potties and handwashing stations set up for your convenience.



Awards for the overall top male and female will be distributed at the Finish Line.

All participants are automatically entered for raffle prizes, which will be distributed at bib pick-up.



The Jericho Elementary School parking lot. Please DO NOT park at Palmer Lane Maple.



Cari Causey & Allie Nerenberg: pumpitup5miler@gmaa.net

NOTE: GMAA/Insurance rules prohibit running with a baby jogger or dog. For safety reasons and as a courtesy to fellow runners, GMAA strongly discourages the use of headphones.

Race Contact Info

If you have any questions about this race, click the button below.


We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy. If you continue to use this site, you consent to use all cookies.